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I Choose to be Healthy!
Hi, I'm Julie...
9/22/10 update -
I choose to be Healthy! This is my mantra, I repeat it often. I remind myself that this journey is about far more than a number on the scale.
I will run my first 5K in 2010. I do bootcamp and PT weekly.
I have discovered that I am competitive, that I am strong and that I can do whatever I set my mind to!
Original Spark Introduction:
I am changing my life forever!
I have lost 30 lbs ...
Hi, I'm Julie...
9/22/10 update -
I choose to be Healthy! This is my mantra, I repeat it often. I remind myself that this journey is about far more than a number on the scale.
I will run my first 5K in 2010. I do bootcamp and PT weekly.
I have discovered that I am competitive, that I am strong and that I can do whatever I set my mind to!
Original Spark Introduction:
I am changing my life forever!
I have lost 30 lbs since January 2009. My husband and I made a New Years resolution to start 09...the same resolution many of us have made in the past...."this will be the year that I take control of my weight"...sound familiar?? Well I started off strong. My husband (a former chef) does all the cooking, he changed what we were eating, we started exercising nightly. Well, he started exercising nightly, I was less committed. We bought a Bow Flex, we bought an elliptical machine and free weights. Hubby lost 80 lbs and is seriously looking hot! Me? 30 lbs down but not close to where I want to be. So I begin my Spark journey at 185 lbs.
I am making a commitment to myself, my husband, my children. I will be a healthier person.
And....it would be awesome to wear a bikini in my adult life!!!
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My Ticker:
| current weight: 148.0 |
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Profile
Member Since: 9/4/2009
SparkPoints: 7,372
Fitness Minutes: 9,479
My Goals:
My goals are:
make healthier food choices with every meal.
continue to be a non smoker
6 days of exercise per week (including ST!!)
continue to work on my mental well being.
Get on the scale WEEKLY!!
My Program:
This is a change in life style, not a diet.
I will drink at least 10 glasses of water EVERY day.
I will eat smart, well balanced meals
I will stay within my calorie guidelines everyday
I will make exercise something I do 6 days per week (at least)
Personal Information:
CT
Happily Married since 1995.
Mother of two (Noah, 12 and Emma, 9)
work full time
2 Pugs (Otis and Rocky)
1 cat (Coal) LOVE THIS CAT
1 Africian Grey Parrott (Gerdy)
1 Gecko (Littlefoot)
Other Information:
REWARDS:
165 - manicure/pedicure - MET
155 - New pants/shirt from Ann Taylor - MET..My LOFT credit card shows that I've been buying more than a pair of pants and a shirt!
145 - Pair of Spark yoga pants!!
135 - New CLOSET FULL OF CLOTHES...
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