AFERRARI   114,630
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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Member Since: 11/15/2007

SparkPoints: 114,630

Fitness Minutes: 85,252

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Christmas Tree
From:
GODS_TEMPLE

Sunshine
From:
KATIE5668

Christmas Tree
From:
LESLIEJEAN43

Garden Gnome
From:
LIVEDAILY

Flame
From:
Lemons Healthy ...

Flame
From:
Lemons Healthy ...




Member Comments:
BARBIEE52
12/18/2014 9:36:07 PM

emoticon emoticon emoticon CHRISTMAS SAYINGS emoticon emoticon emoticon
I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.”
~ Harlan Miller

One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly.”

There's nothing sadder in this world than to awake Christmas morning and not be a child.--Erma Bombeck

Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves.”

He who has no Christmas in his heart will never find Christmas under a tree.”

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?--Bob Hope

Of course, this is the season to be jolly, but it is also a good time to be thinking about those who aren't.--Helen Valentine

Unless we make Christmas an occasion to share our blessings, all the snow in Alaska won't make it "white".--Bing Crosby
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6....6....6....As of Midnight tonight....only 6 days till Christmas....6....6....6
::::((((^^^((((::::Barb::::))))^^^))))::
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WALLAHALLA
12/18/2014 8:26:04 PM

emoticon May your season’s greetings far exceed your season’s eatings! emoticon



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KATIE5668
12/18/2014 1:39:12 PM

Greetings of the season and emoticon to BLC 27!

We are all here to support, encourage and motivate each other..
Any questions feel free to ask ..we will find the answer with you!

It can seem a bit overwhelming at first ..give yourself time to get comfy with the posting, tracking and various challenges!

Good wishes for success on your journey to better health and increased enjoyment of life!!

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SANDRA2BHEALTHY
12/18/2014 11:06:32 AM

You have the POWER to make LASTING changes in YOUR life.
~ Unknown ~

Have a wonderful day. emoticon



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LINDA!
12/17/2014 10:37:19 PM

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May God bless all of my friends at Christmas!!



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