AFERRARI   128,674
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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Member Since: 11/15/2007

SparkPoints: 128,674

Fitness Minutes: 89,653

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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HOT4FITNESS

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Member Comments:
RUTHIEBEAR
8/30/2015 9:39:43 AM

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball

I see you are loving yourself by being in the top five for team fitness minutes this week! Continue believing in and loving yourself all the way to the finish line!!! emoticon

Ruthie emoticon



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SANDRA2BFIT
8/27/2015 4:30:35 PM

We first make our habits, then our habits make us..
~ John Dryden ~

Have a wonderful Thursday emoticon



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SOOKIE
8/26/2015 1:54:56 PM

#WORK-IT OUT WEDNESDAY

"Invest in yourself. You can afford it, trust me." ~unknown
emoticon emoticon emoticon
Be active
Get Sweaty
Feel Great
Repeat!


Team Tangerine



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IYA_EKUNDAYO
8/24/2015 7:13:14 PM

Thank you for being such a great team member during the Summer WRJ&G Challenge. Hope to see you for the fall challenge.



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SOOKIE
8/24/2015 9:17:06 AM

emoticon MOVE IT MONDAY!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


"Miracles don't happen. Sweat happens. Effort happens. Thought happens." ~unknown


Have a healthy and fit week!



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