AERONUT225

SparkPoints
 
Photos





Tyler, Kelsey, Bryan, and Cody.




My honey, Neil, and Cody


SparkGoodies

Happy Face
From:
MAEWEST131

Sunshine
From:
AERONUT225
Awards

 
Interact with AERONUT225
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About AERONUT225 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 174.0 
 
174
165.5
157
148.5
140
Login to Leave Comment
Comments
  • v OKSPACELADYLUVU
    It's a pleasure. Hope you get over the plateau soon :)
    2934 days ago
  • v GRACEFULTURTLES
    Woohoo! You made it to 150ville. You won't be in town long...in fact you are almost in the next ville, but have fun while you are here. The more you post, the less your hand will be in the cookie jar! Come join us in a challenge or one of the forums and we will help push you into 140-ville...

    Congrats on your progress so far!

    Grace
    2936 days ago
  • v LAURIANNASH
    Rock on- I love Aerosmith! LOL... I think this time around is YOUR time. You seem to have the upmost determination, and you WILL do it! I think where we lose our motivation is when we slip up, plateau, or get busy with other things. I think the main thing to remember is that nutrition and exercise is a way of life like brushing our teeth. It has to be THAT much of a routine for us. We also need to understand that once in a while we may discover a "cavity," but don't ignore it, take care of it! If I eat too much, I exercise more, if I skip a meal, I find a protien bar, etc. I treat my body the way I want to feel and look. Good luck and cheers!
    Laurian emoticon
    2943 days ago
  • v MAEWEST131
    emoticon
    Glad ya made it! There are so many good articles, motivators and resouces on this site...you will love it. Good with your healthy eating goals. You can do it. Have a great weekend...and remember.....do at least one nice thing for yourself every day!
    emoticon
    2962 days ago