AERIAL47_10   480
SparkPoints
250-499 SparkPoints
 
 





Cake I made





My Grand Children



I have 4 pics in my gallery





Awards






 
Linda H

I have problems with my weight going up and down. Need to get on track and stay there. Need all the help I can get. Thank you.
I have problems with my weight going up and down. Need to get on track and stay there. Need all the help I can get. Thank you.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.0 
 
0
19.75
39.5
59.25
79


 
Interact with AERIAL47_10

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/15/2010

SparkPoints: 480

Fitness Minutes: 250

My Goals:
I have gained over 20 lbs over the holidays and my first goal is to get that off. Then go on to lose the other 60 lbs. I need to stay healthy and fit because of my health issues. I think it will make a lot of them go away.

My Program:
I started my diet this morning and want to continue until I lose the desired weight. I am basing my diet on the spark people diabetic diet.

Personal Information:
My name is: Linda
I am from Missouri, USA

Other Information:
I do transportation for the elderly at a healthcare community. I stay very active at my work. My hard part is I do baking and decorating of specialty cakes and it is hard for me to keep from eating some of it as I work with them. I write songs and sing. Would love to sing in a group. I used to sing in a quartet.

 
 



Snowflake
From:
Spark Springfie...

Welcome Back
From:
Spark Springfie...

Welcome Banner
From:
MJRVIC2000

Flame
From:
MJRVIC2000

The Spark
From:
SP_STAFF




Member Comments:
ASOBFALLS
1/21/2013 11:59:32 AM

emoticon emoticon Our Health is important emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page