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Linda H
I have problems with my weight going up and down. Need to get on track and stay there. Need all the help I can get. Thank you.
I have problems with my weight going up and down. Need to get on track and stay there. Need all the help I can get. Thank you.
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My Ticker:
| Pounds lost: 9.0 |
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Interact with AERIAL47_10
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Profile
Member Since: 7/15/2010
SparkPoints: 480
Fitness Minutes: 250
My Goals:
I have gained over 20 lbs over the holidays and my first goal is to get that off. Then go on to lose the other 60 lbs. I need to stay healthy and fit because of my health issues. I think it will make a lot of them go away.
My Program:
I started my diet this morning and want to continue until I lose the desired weight. I am basing my diet on the spark people diabetic diet.
Personal Information:
My name is: Linda
I am from Missouri, USA
Other Information:
I do transportation for the elderly at a healthcare community. I stay very active at my work. My hard part is I do baking and decorating of specialty cakes and it is hard for me to keep from eating some of it as I work with them. I write songs and sing. Would love to sing in a group. I used to sing in a quartet.
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Our Health is important 