Hey there, just checked out your page and notice your ticker says you're starting is 506 pounds...somehow that doesn't sound right given your photos and I believe you mentioned that your heaviest was 250, right? Just thought I'd let you know there may be an error on the ticker!
Hi There Thanks for responding. I love your pictures. Today it rained here this morning but the sun is trying to come out now. It is only 3 degress out so not a nice day, however it is nice to see the sun. Talk to you soon. LynneJ5 2358 days ago
thanks for writing. I have fixed my spark page (I hope!). Someone wrote me and told me how to do it. I am new at this so I did not do it on purpose. Yes we do not live far from each other at all. That is great. If you ever need anything just let me know and I will help all I can. I will be watchng you as you strive to reach your goals and I will be cheering you on from Orillia. Hope to talk to you soon. 2358 days ago
Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.
So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!