ADVENTURETOFIT   4,833
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4,000-5,499 SparkPoints
 
   


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Time to start WORKING for what I've been WISHING for.

I'm 27 years old and through recent life events (friend's wedding, niece and nephew, new condo) I have decided that I need to get it together and get in shape. I am not going to try any crazy restrictive diets or intense work out routines. I'm going to start by drinking water and tea (no pop), and focusing my diet on lean proteins, fruits, and veggies. I'm going to focus my exercise on basic cardio (treadmill or elliptical) mixed with Zumba, Rockin' Body, and TurboJam.

I know my ...
I'm 27 years old and through recent life events (friend's wedding, niece and nephew, new condo) I have decided that I need to get it together and get in shape. I am not going to try any crazy restrictive diets or intense work out routines. I'm going to start by drinking water and tea (no pop), and focusing my diet on lean proteins, fruits, and veggies. I'm going to focus my exercise on basic cardio (treadmill or elliptical) mixed with Zumba, Rockin' Body, and TurboJam.

I know my biggest challenge will be staying motivated as I get started and wait for the changes to start happening. I plan to track my weight as well as measurements so that I am not solely focused on the number on the scale. I'm hoping that getting involved with SparkTeams and the community here will help keep me motivated as well.

I can do this!
Read More About ADVENTURETOFIT (Updated December 30)




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My Ticker:

 current weight: 222.0 
 
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190
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150


 
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Member Since: 12/29/2013

SparkPoints: 4,833

Fitness Minutes: 486

My Goals:
Overall Goal: 140-150 lbs.

Mini-Goals: (-5% of previous weight)
230 to 218.5
218.5 to 207.5
207.5 to 197.5
197.5 to 187.5
187.5 to 178.5
178.5 to 169.5
169.5 to 161.5
161.5 to 153.5
153.5 to 145.5


My Program:
Focus diet on lean proteins, fruits, and veggies.



 
 



Two Thumbs Up
From:
CDHOLMEN

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From:
ADVENTURETOFIT

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ADVENTURETOFIT

The Spark
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Member Comments:
CDHOLMEN
2/14/2014 9:25:06 PM

good luck on your weight loss and health adventure. Spark People has really worked so far for me. We are all here cheering you on! emoticon



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