ADRNNSZF
20,000-24,999 SparkPoints 21,117
SparkPoints
 
Photos

Bib from first 5k. Beat my goals for finishing time and split time!


SparkGoodies

Boxing Gloves
From:
ADRNNSZF

Workout Clothes
From:
ADRNNSZF

Thank You Card
From:
ALOFA0509
Awards

Shared Fitness Tracker
 
Interact with ADRNNSZF
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About ADRNNSZF - Profile Information moved here. (Updated August 26)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 226.0 
 
252
225.25
198.5
171.75
145
Login to Leave Comment
Comments
  • v MICKIDEE44
    Thank you for your email. I really enjoyed reading your comments and they meant so much to me. You can do this, we can do this. It just takes time and a little effort. I'm learing so much about me, and I thought I knew a lot already (LOL), but it is a wonderful journey that I am going through right now.
    2146 days ago
  • v ALOFA0509

    Hello,

    Welcome to C25K Group!! Thnx for the email, that was super sweet.. Girl if I can get goin @ 310 lbs running now into my 3rd wk.. YOU CAN DO IT!!! lol-

    looking 4ward so hearing abt your journey!

    *Cheers,
    Alofa
    2148 days ago
  • v CAROLYN1213
    Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!

    2148 days ago
Member Comments (13):  < Previous123