ADRIENNEEB7   7,331
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7,000-8,499 SparkPoints
 
 



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!Adrienne's Spectacular Spark Page!

I'm 23, happily married, trying to get back into healthy shape!

Writer at:

www.theunwifeblog.com

I'm 23, happily married, trying to get back into healthy shape!

Writer at:

www.theunwifeblog.com





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Member Since: 6/16/2009

SparkPoints: 7,331

Fitness Minutes: 6,264

My Goals:
My goals are to get fit and tone up (like I used to be in high school!!!) and to be happy with the body God gave me while fit living in it. :)

My Program:
3 days run training, trying to get my time up, 2 days a week strength training.

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Member Comments:
KIERAE
12/27/2012 2:35:56 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
12/26/2012 5:16:51 PM

Welcome to the South Beach Diet Team! Come join us on the forums!!



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JODROX
8/2/2012 6:48:57 PM

Thanks for your comment on my page! I look forward to hearing more about your 1/2 marathon prep and run!



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SMLBIZGRL
2/28/2011 3:59:44 PM

High Intensity Interval Training

http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=621



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SMLBIZGRL
2/24/2011 2:22:52 PM

Thanks sis! Have you done HIIT? Pretty much it was like torture. emoticon emoticon LOL



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