ADRIENALINE
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Great Dad's day with the family 2015




Me on my birthday 2015




Me before I started back in 2011


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Read More About ADRIENALINE - Profile Information moved here. (Updated June 20)




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Comments
  • v MARJIMAC63
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    You maintained your weight loss this week. That is fantastic! Be proud of your accomplishment and keep up the good work! Have a great week and enjoy the fruits of the season.
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    11 days ago
  • v JAZZEJR
    Glad you had fun in the mountains! I took my Grands to an amusement park today, 1.5 hrs drive away. It was loads of fun. We're all exhausted.
    12 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog and for your kind words. Staying connected with Spark even a little bit while traveling helped me make good choices. There was a fitness center on the small ship too, but running on a tm on a MOVING ship made me feel unsteady. It may have been all in my head though, since it was smooth sailing.
    13 days ago
  • v SPARKFRAN514
    remember don't make Thursday thirsty. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    In matters of style, swim with the current; in matters of principle, stand like a rock. Thomas Jefferson

    Life is like an ice-cream cone, you have to lick it one day at a time. Charles M. Schulz emoticon

    Most of all, enjoy every moment of the journey, and appreciate where
    you are at the moment instead of always focusing on how far you have to go." ~Mandy Hale~
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    "Never lose the childlike wonder. Show gratitude...
    Don't complain; just work harder...Never give up."
    ~Randy Pausch~ "



    13 days ago
  • v PACEKA1
    Yes, very helpful. I don't know if I can eliminate beef altogether but I can certainly replace it with chicken and pork much of the time. It's all such a change in how we have always lived but it's all been really positive changes so I'm quite happy with that.

    Thanks for sharing your info, I appreciate it.
    14 days ago
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