ADRIANA281

SparkPoints
 
SparkGoodies

Welcome Banner
From:
IRON__GIRL

The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with ADRIANA281
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 142.0 
 
158
147.25
136.5
125.75
115
Login to Leave Comment
Comments
  • v ITALYNETTE
    Hey Girly, how's it going??? Hope your Week BLASTS OFF with a FANTASTIC start! :)
    emoticon
    emoticon
    2360 days ago
  • v ITALYNETTE
    Don't lose hope hon, hang in there.
    I feel you and I was there with you.
    One HUGE thing I learned is that what I put in my body makes a big impact on my mood and emotion.. Refined sugar = moody, Healthy natural sugar = happy and stable.. And I eat ALLLL day long :) Never hungry.. check out my page and my food logs.. it's all there.. I have one cheat day a week where I eat what I want.. trust me girl, it works..

    Here to help!

    ~ Italynette ~ emoticon
    2379 days ago
  • v IRON__GIRL
    emoticon emoticon emoticon emoticon emoticon

    WELCOME TO SPARK!!!! Glad to have you! Thanks for adding me as a friend!! I am an emotional eater, too! So, we can be buddies & get through this together! emoticon
    2407 days ago