ADOUGLASMHOR
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40,000-49,999 SparkPoints
 
 










The Man The Legend



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Big Dougie's Page

6 years ago I was 304 pounds and was puffed out after climbing one flight of stairs. Now I go to the gym at least 3 times a week for up to two hours of supervised workout a time. I have walked in the Scottish mountains and gained a black belt in a Japanese martial art. Lost over 100 pounds and 10 inches off my waist.



And I do love kettlebells

And then!!!
6 years ago I was 304 pounds and was puffed out after climbing one flight of stairs. Now I go to the gym at least 3 times a week for up to two hours of supervised workout a time. I have walked in the Scottish mountains and gained a black belt in a Japanese martial art. Lost over 100 pounds and 10 inches off my waist.



And I do love kettlebells

And then!!!




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 October Minutes: 710
 
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Profile

Member Since: 10/14/2010

SparkPoints: 42,000

Fitness Minutes: 50,872

My Goals:
Even though i registered over a year ago I only started using the site properly on the 25th August 2012

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Bear Hug
From:
Living with Hep...

Seedling
From:
Living with Hep...

Sunshine
From:
RENOKAT52

Clapping
From:
Living with Hep...

Kettlebells
From:
NEWMEELIE

Hug
From:
RENOKAT52




Member Comments:
RENOKAT52
1/12/2014 4:51:40 PM

Thanks for your friendship and warmth...you are a super human being and I am so glad we have met! Okay, every time I come to your page, I am trying to figure out which one is you...I think it is the one on the left???? You look a lot different or it is just the bottom picture is small and I can't see real good???

Hugs to you and keeping good thoughts about the upcoming trial.

Kat emoticon

PS I just realized that is not a shirt you have on!!!! I am so slow sometimes!!! LoL time for me to wake up, yes?

Comment edited on: 1/12/2014 4:53:18 PM

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RENOKAT52
12/3/2013 12:39:09 AM

Congrads on the new award!! Hope all is well with you and you are still moving forward

Hugs
Kat



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RENOKAT52
11/23/2013 11:21:32 PM

Just dropping in to say hi and let you know that I am going to have limited use of the internet until Jan but will do my best to get on Sparks everyday.

Hope all is well with you, have been working on the team page and trying to get things updated and bring people back in. Love the challenge!!

Hugs to you
Kat



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RENOKAT52
11/14/2013 9:36:33 AM

Thank you for your positive attitude and your caring way. You are a special person and I am so glad to share this journey with you.

Hope today is a good one for you.

hugs
kat emoticon



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RENOKAT52
11/2/2013 11:28:09 AM

Thanks for the friend add..and for being at the HepC team..I know we can pull that team together, somehow stay out of the fog long enough! lol

Keep on Keeping on....

Hugs

Kat



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