ADNOV65   1,835
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Wanting to lose a few pounds to stay healthy. Heart disease and diabetes runs in my family and I want to try to ward it off.
Wanting to lose a few pounds to stay healthy. Heart disease and diabetes runs in my family and I want to try to ward it off.




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Member Since: 5/16/2011

SparkPoints: 1,835

Fitness Minutes: 2,017

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The Spark
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Member Comments:
SPARK-PRINCESS
7/4/2012 7:40:52 AM

Welcome to SparkPeople.

I have been a member here off and on for a few years, and now have the time and determination to finally stick with the program.

Utilize all the wonderful things here on SP. The food and exercise tracker are key. Join a group, and post, post, post to the message boards. Other members here have great advice if you have any questions.

Hope you are successful on your journey!




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