ADMINPW   8,632
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8,500-9,999 SparkPoints
 
   


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Pam's Spark

I'm nearing 50 and want to look better and feel better before then. I'm really motivated this time around. It's hard work but it has to be done.
I'm nearing 50 and want to look better and feel better before then. I'm really motivated this time around. It's hard work but it has to be done.




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 current weight: 210.6 
 
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Profile

Member Since: 5/24/2012

SparkPoints: 8,632

Fitness Minutes: 5,520

My Goals:
Hope to lose up to 100 pounds by next summer or fall.

My Program:
Daily exercise either on the treadmill or Walk Away the Pounds Videos; also including crunches and arm and leg strength training when I can.

 
 



Gold Medal
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40 Somethings W...

Gold Medal
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Measuring Cups
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Member Comments:
APRIL_V_2
6/16/2014 11:13:02 AM

Hey there, just wanted to remind you that it's time to post your weekly total for the nutrition challenge. Happy Monday! emoticon



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KATESCAPE
5/23/2014 8:33:53 PM

Wishing you a safe and relaxing Memorial Day weekend... emoticon



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DS9KIE
3/27/2014 11:07:20 PM

Hi Iím glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

Come and eat lots of fruits and veggies.

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