ADKISTLER   255,179
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me at 250 lbs, Andrew joining Army





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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


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ADKISTLER Happy World Vegetarian Day! World Vegetarian Day encourages us all to eat our vegetables and fruits.
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 current weight: 187.8 
 
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Member Since: 2/12/2009

SparkPoints: 255,179

Fitness Minutes: 192,122

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Member Comments:
1CRAZYDOG
9/21/2014 11:27:21 AM

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“Great relationships begin within.” Maryanne Comaroto
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1CRAZYDOG
9/20/2014 8:05:21 AM

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“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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1CRAZYDOG
9/19/2014 1:36:27 PM

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“A thing well done is worth doing." Hugh Leonard,
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1CRAZYDOG
9/18/2014 1:19:06 PM

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“You have enormous healing potential. The goal is learning to access it. You can do this. Dig deep. I believe in you!”
- Michele Rosenthal
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1CRAZYDOG
9/17/2014 12:47:34 PM

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“I believe one person doing a small act of kindness for a stranger can influence that person, himself, and everyone who witnesses it.” Nancy Clark
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