ADKISTLER   264,711
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me at 250 lbs, Andrew joining Army





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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


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ADKISTLER Happy You're Welcome Day! You're Welcome Day encourages us to simply say "You're welcome". It helps to put manners back into society.
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 current weight: 187.8 
 
250
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207
185.5
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Profile

Member Since: 2/12/2009

SparkPoints: 264,711

Fitness Minutes: 199,082

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Fresh Veggies
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TRIM180

Cornucopia
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PYNETREE

Happy Thanksgiving
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ELIZACG9

Pedometer
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SHYFEMMEKAT

Gift Card
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PICKIE98

Streamers
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JANUT57




Member Comments:
1CRAZYDOG
10/15/2014 6:20:58 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you are happy in spite of problems, you’ll find they disappear faster. ” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/13/2014 3:01:57 PM

HUGS

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“To be yourself in a world that is constantly trying to make you something else is the greatest achievement.” Ralph Waldo Emerson
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1CRAZYDOG
10/12/2014 12:19:01 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on faith rather then fear, anything becomes possible.” Gail Lynne Goodwin
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1CRAZYDOG
10/11/2014 10:11:01 AM

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“Remember, you already are everything you wish to be. Just unrealized. In bloom.” Camille Lucy
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1CRAZYDOG
10/10/2014 12:09:19 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Every adversity, every failure, every heartache carries with the seed of an equal or greater benefit.” Napoleon Hill
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