ADJQUILTER   40,534
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40,000-49,999 SparkPoints
 
 
New Great Granddaughter Liliana born 3/20/2014





See, I can clap my hands!



I have 25 pics in my gallery





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One Day at a Time

Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.


Current Status:
ADJQUILTER "The Lord is full of compassion and mercy, slow to anger and of great kindness." Psalm 103:8
set 4 days ago


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 Pounds lost: 21.4 
 
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75.75
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Profile

Member Since: 6/30/2011

SparkPoints: 40,534

Fitness Minutes: 24,802

My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.

My Program:
Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels.
Exercise 3 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.

Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.

Other Information:
Enjoy quilting, knitting, various crafts, reading, cooking, listening to music.
Teach Sunday School and belong to Giving Doll group at our church.

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Thank You Note
From:
GERIKRAGH

Workout Shoes
From:
ADJQUILTER

Happy Face
From:
Made to Crave B...

Stationary Bike
From:
ADJQUILTER

High Five
From:
ADJQUILTER

Stability Ball
From:




Member Comments:
THINAGIN2
9/17/2014 2:18:47 PM

Thank you so much for the flower! It's always fun to get a goodie!



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MOTTAMAMALOU
9/15/2014 6:33:39 AM

Thank you for my THANK YOU!!

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PEPPYPATTI
9/14/2014 4:19:26 PM

Thank you so very much for the Teddy Bear! I love them just as much!
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CAROLISCIOUS
9/14/2014 3:43:45 PM

Thanks for reading and commenting on my blog.
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KRYSSCOTT
9/13/2014 9:08:29 PM

Hey Pal!

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Not all of my Spark Buddies blog, so I wanted to take a few moments today to visit everyone. Please know that you are not alone in your journey and that by having you as my Spark Buddy I am committed to providing you with support and a listening ear.

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Challenges are what make life interesting,
Overcoming them is what makes life meaningful.

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