ADJQUILTER   34,704
SparkPoints
30,000-39,999 SparkPoints
 
 
Zachary standing on his own Easter 2012





See, I can clap my hands!





See how big I am-on my new trike!



I have 24 pics in my gallery





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One Day at a Time

Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson grow up.
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson grow up.




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 Pounds lost: 8.6 
 
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Profile

Member Since: 6/30/2011

SparkPoints: 34,704

Fitness Minutes: 23,262

My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.

My Program:
Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels.
Exercise 3 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.

Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.

Other Information:
Enjoy quilting, knitting, various crafts, reading, cooking, listening to music.
Teach Sunday School and belong to Giving Doll group at our church.

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Heart
From:
POETICJUSTUS

Rainbow
From:
MJRVIC2000

Happy Face
From:
MJRVIC2000

Holly
From:
POETICJUSTUS

Cornucopia
From:
DMSPEER93

Sunshine
From:
CHUM48




Member Comments:
LUANN7
10/8/2013 4:14:17 PM

Praying you have a good week
God Answers Prayers
co-leader,
Lu Ann
emoticon emoticon emoticon



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LUANN7
3/30/2013 8:55:55 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER

GOD BLESS YOU!

CO-LEADER,
LUANN7 emoticon



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HEIDISHOPE
1/12/2013 2:04:01 PM

Thank-you for being a SparkTeam Leader!



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IAM_HIS2
9/12/2012 6:44:21 AM

I am grateful for yur friendship and I truly value it. You are God's gift to me which I cherish. So this morning I said this prayer so I will be a good friend to you:

Help me, O God, to be
A good and true friend.

To be always loyal, and
Never to let my friends down;

Never to talk about them behind
Their backs in a way in which I
Would not do before their faces;

Never to betray a confidence or
Talk about the things about which
I ought to be silent;

Always to be ready to share
Everything I have;

To be as true to my friends
As I would wish them to be to me.

This I ask for the sake of You who are
the greatest and the truest of all friends,
For your love’s sake, Amen.




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IAM_HIS2
9/11/2012 3:45:44 PM

Flowers need time, sunshine and patience to grow. Likewise, friendship needs love, understanding and honesty to grow. And friends are like flowers, they add beauty and meaning to your life. Thank you for adding beauty & meaning to my life.



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