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Empty Nest

Hi I am a 46 year old mother of two daughters. My oldest daughter just got married and my youngest started college in the fall and my husband work nights. That leaves me home alone to do nothing but watch tv while on the computer while snacking. I have got to have interaction with someone that will hold me accountable to do the things I need to do to get this weight off of me.
Hi I am a 46 year old mother of two daughters. My oldest daughter just got married and my youngest started college in the fall and my husband work nights. That leaves me home alone to do nothing but watch tv while on the computer while snacking. I have got to have interaction with someone that will hold me accountable to do the things I need to do to get this weight off of me.




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 current weight: 215.0 
 
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Member Since: 8/2/2013

SparkPoints: 1,038

Fitness Minutes: 455

My Goals:
My goal is to loss 50lbs by eating the elephant one spoon at a time.

My Program:
I plan to start my day with meditation to get centered for the eight shift at Wal-Mart. Alarm set for 530 pm to do at least 30 mins on the treadmill everyday. Eat dinner by 7. Sleep by 10.

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