ADEWYN   32,291
SparkPoints 		30,000-39,999 SparkPoints
 
 
I think it says it all...50 Lbs down and holding steady....





Color Me rad April 2013 Best time ever!!





Carol ,Quadmom and I met for lunch today! 7/26/2011 Thank you guys for being so great!



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Adewyn

42 yr old mom, wife, friend, trying to lose the weight that has been put on over the last few years due to medical reasons.. and even though i have medical issues... i have made the decision to push thru and move forward to a healthier life.

When I get to my goal weight my next goal will be to re certify myself as a aerobic instructor and teach Zumba and motivate others! (update: done 10-1-11)

42 yr old mom, wife, friend, trying to lose the weight that has been put on over the last few years due to medical reasons.. and even though i have medical issues... i have made the decision to push thru and move forward to a healthier life.

When I get to my goal weight my next goal will be to re certify myself as a aerobic instructor and teach Zumba and motivate others! (update: done 10-1-11)



Current Status:
ADEWYN is up and getting ready for work then Body combat.. then bed LOL...already thinking of bed.. bad sign lol
set 18 hours ago


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 current weight: 164.0 
 
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Member Since: 1/8/2007

SparkPoints: 32,291

Fitness Minutes: 56,407

My Goals:
lose the weight I have gained and keep it off and get back to the activity level I am use too.. which is spaz mode
and inspiring fibromyalgia patients that yes we can live with our disease ..lose weight on our medicines and keep moving..Move it or lose it.. it hurts either way might as well look good LOL

My Program:
 I am doing ZUMBA 3-5 times a week and Body Burn 1 or 2 times a week. since Jan 3,2011

added Kickboxing in Septmeber of 2011

adding Hip Hop Hustle Jan 6 2012

and kickboxing turn to Turbo Kick Dec.23rd,2011

Personal Information:
Anyone can email me at goddessarc@hotmail.com
Would love to hear how hard or easy it has been to keep to your goals... and lose weight..

Other Information:
 love reading.. talking with friends.. walking.. hiking (which is what I want to strive for so I can do longer more rigerous hikes again..swimming... relaxing.. ZUMBA
pretty much up for anything

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Member Comments:
RUSSELL_39
5/15/2013 5:37:33 PM

Enjoy your 4 days off. Relax and have fun.



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RUSSELL_39
5/10/2013 6:54:50 AM

Rain for the next week. I took a 30 minute walk yesterday to enjoy the sun and warmth. Right now it is pouring rain at 7 a.m. My back is hurting still, but it hurts most right after I get out of bed, and the least while I am in it. So if I take a nap, I will be sure to get up early for anything I have to do, and take a hot shower to loosen up my back. I have someplace to be tonight, so cooking up lunch and dinner, along with breakfast. That way I have no excuses. Hopefully my back feels better by next week.

Just stopped by to say good morning. Have a great weekend.



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BIG_BEAR73
5/8/2013 8:47:58 AM

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RUSSELL_39
5/7/2013 3:08:49 PM

Major muscle spasm in my upper back. They gave me an injection of Todarol. Max dose=60mg. Most of my back pain is gone, so I feel almost normal.

Been eating pretty healthy for a while now, so finally willing to say I am back on track. Having 4 chicken legs and a fuji apple for lunch.

Hope your day is going well too.



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RUSSELL_39
5/7/2013 9:05:24 AM

I am headed to doctor @ 9:30. My neck pain is almost gone, but I have some soreness in my left armpit. I will feel better if my BP is normal, and they may do an EKG. If they suspect anything wrong, they will send me to the E.R.

My breathing is fine, and heart flutters are gone, so it may just be some water build-up in my chest which a bit more Lasix can get rid of, along with twisting my neck in my sleep, but I will feel a lot better if a doctor says it is nothing to do with my heart, and they are not related.


Have a great day, and hopefully I can too..lol. You know what you want to teach, so if it pump just do the best you can, and enjoy it.



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