1-99 SparkPoints 50

This is me 21years old and smiling yay

Utterly freezing water on a hot summer day (Adelaide hills)

I took this photo. It isn't cropped or edited and I'm damn proud of it. (duck in torrens river)


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Adelaide Sparkies Aussie's weight loss journey (Leader)        
My Ticker:
 current weight: 145.0 
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    Hello! I hope you've been well.

    I started a new challenge spark team. Come join and invite friends!

    the link is also on my page.
    2360 days ago
  • v TAMI1691
    Havent heard from you for a bit so I thought I better come over and see if you okay.
    I wish you a fantastic and prosperous near year with lots of health and happiness for you.
    2625 days ago
  • v TAMI1691
    Hope that this week has been a better one for you.
    The weather is warming up so its nice to be "stuck" inside.
    Take care. Amy
    2732 days ago
  • v TAMI1691
    Keep you chin up, it can only get better.
    Glad to see you still logging in here for support.
    Take care. Amy.
    2741 days ago
    I posted a new challenge today and it looks like JAYNINNE did as well! I didn't know that when I post. You could do one or the other, you both if you like. (The way I set up mine looks like it would work!) My challenge is called a 5x5 and will run from September 1-30th!

    5x5 goals

    1. 5 lb loss, for the month (if you loose it before 9/1 go up 5 lbs every time you lose 5 (5, 10, 15)).

    2. 5 friends, make 5 new sparkfriends (and keep in contact with them this month) or reconnect with 5 Spark friends you don't talk to often!

    3. 5 fruits and veggies a day!

    4. 5 motivational words, think of 5 motivational, inspiring, words to get through this month. Also, share them so we can remind you ;)

    5. Make a goal for your self that has the number 5 in it! (ex. 25 push-ups a day, walk 5 miles)

    Let us know what you like!

    SparkFriends Getting Fit and Feeling Great! (Team)
    2756 days ago
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