ADEALE  
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Why I don't buy jeans





One year from now, I can join the Sisterhood of the Travelling Pants!!



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Taking My Life Back

I am in a focused place with a mission of taking my life back from bondage. I am ready and willing to do what it takes to get there!!
I am in a focused place with a mission of taking my life back from bondage. I am ready and willing to do what it takes to get there!!




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Member Since: 5/25/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I will be down 100lbs. by this time next year.

I will be completely off blood pressure meds. this time next year.

I will eat 5 small meals a day.

I will not eat for emotional comfort.

I will constantly be educating myself on health and fitness.

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My Program:
I will be eating 1500 calories a day.

I will strength train 3 days a week.

I will do cardio daily for 6 days a week, with the intention to burn 3000 calories a week.

I will get 7 hours of sleep a night.

Personal Information:
I''m a stay-at-home mommy. I love my life....that''s why I''m here!!





Other Information:
I LOVE the book by Jillian Michaels called: "Winning by Losing"

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Member Comments:
BRENDA908
5/7/2007 10:23:02 AM

hey, where's everyone ????



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FITNTHIN3
4/12/2007 7:02:08 PM

Hi. I was just wondering if you were still running the M.A.G.A.E group. I just joined and there doesn't seem to have been any posted for a long time.
Jen



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CANTSTOPEATING
1/4/2007 3:08:25 PM

HNY! Welcome to the team ANgie
Glad to see you are taking an extra step for a healthy lifestyle.
Always remember half the fun of setting goals is reaching them, and I hope with us you will be motivated and continue together for a successful year.


See you in the threads

Your Team leader of 2007 Float like a Butterfly birthday challenge



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FITGURRL
10/25/2006 11:51:53 PM

hi Adele,

It was really great to hear from you . Iam glad to see that you are doing okay. SO how has the diet been going? What have you been up to? Me it's been kinda of rough to my mom is here visiting from louisiana and i've been so lazy lately and just eating, but thats okay it just great to have someone here to visit with me and my son. But next week i will be back on track. Please pray for me. and i will pray for you.
take care,and god bless
renee.



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MOMBERGER
9/1/2006 9:03:48 PM

Hi Ang! Yes I am still here :-) I had a sortof rough month or so going back and forth and then my wonderful husband joined the sparkland and is helping me by doing it together! It feels good to be back in the swing of things. Nonfat lattes are great. haha



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