ADDICTEDTOQUACK   11,873
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What do you call an alligator who wears a vest?

An In-VEST-itgator. :-)

Thank you, thank you. I will be here all night :-)


Hello again! This is me starting over... (for the 3rd, 4th? time). 2012 had its ups and downs. I did lose 30 lbs, but gained about 10 back. I have yo-yoed for so long, I am ready and willing to make that permanent change.
An In-VEST-itgator. :-)

Thank you, thank you. I will be here all night :-)


Hello again! This is me starting over... (for the 3rd, 4th? time). 2012 had its ups and downs. I did lose 30 lbs, but gained about 10 back. I have yo-yoed for so long, I am ready and willing to make that permanent change.




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 current weight: 168.0 
 
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Member Since: 3/15/2012

SparkPoints: 11,873

Fitness Minutes: 7,820

My Goals:
1. Complete the 30 day Paleo challenge

2. Rewards something other than food

3. Begin my half marathon training.

4. Shape up for Hawaii. :-)

My Program:
Monday -- Light cardio
Tuesday -- Strength training/Zumba
Wednesday -- Running/Zumba
Thursday -- Strength Training/Bliss
Friday -- Running
Saturday -- HIIT/Zumba
Sunday -- Long runs!

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DFOLKARD

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Member Comments:
MOMMY445
4/1/2012 1:07:48 PM

hello and welcome! good luck on reaching your goals! you can do this! you are worth it!



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BARCLE
3/27/2012 9:17:21 PM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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KOALALOVER1978
3/19/2012 6:30:10 PM

Hi - I saw you are from Bend as am I and wanted to reach out and say Howdy! :)



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