You're so close to getting to 170 and obtaining your reward: a facial! That sounds like a great reward...I may have to try that sometime. Keep up the good work! Good luck on getting to one of your goal weights by 4/28...so close! 1696 days ago
Cheers from another Blue Crew member!¡!¡ I Love you page!¡ I have learned this time around that it is not a diet or a job to work out but it is my life I am changing!¡ It has some to do with the way I look but mostly it is about having the courage to change something that has been such a comfort for your life. So congrats on finding your courage to change!¡ 1698 days ago
Hey fellow Blue Crew member! Killer start to the challenge with a loss of 4 pounds. Definitely an inspiring pace you've set. Keep up the great work! Am curious what you've done this past week to achieve such a loss. If you don't mind sharing (food and fitness) I'd love to hear what worked for you. Good luck for another great week! 1699 days ago
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!... Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~ ~ ~ Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy 1701 days ago