ADAVIS206   65
SparkPoints
1-99 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Thin and Thirty

I have lost over 100lbs but I have put over 30lbs back on. I realize I need to develop a healthy life style to stop yo yo ing with my weight.
I have lost over 100lbs but I have put over 30lbs back on. I realize I need to develop a healthy life style to stop yo yo ing with my weight.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
9.5
19
28.5
38


 
Interact with ADAVIS206

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/27/2011

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
RG_DFW
12/31/2011 9:43:06 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



Report Inappropriate Comment
LKEITHO
12/31/2011 8:26:00 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



Report Inappropriate Comment
XANADUREALM
12/30/2011 3:22:27 PM

Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!

Xana



Report Inappropriate Comment
FITNFUNJEN
12/30/2011 2:16:02 PM

Welcome to SP and the Fabulous by 40 team! We're a great and supportive group. Jump right in and let us know how we can help you achieve your goals!



Report Inappropriate Comment
RFJSJ50
12/30/2011 11:19:52 AM

emoticon Welcome to Spark. You have taken the first step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page