no problem! i think that's what I love abt spark is there are so many ppl on here both losing weight and having lost weight and everyone talks abt how it's really gaining health and gaining a more active healthy lifestyle (the Spark says that too--just started reading that!)
yeah having setbacks is not fun, but it helps to know there's other ppl feeling/going through the same things! you can do it!! one day at a time :)
Hi Ada! Just read your latest blog today - don't know how I could have missed it last week! Commented on it now and all I can say is : Please. Forgive. Me. I am clearly a scale-addict! Hugs & Love, CL.