ACTIVE_AT_60   42,652
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40,000-49,999 SparkPoints
 
 
www.spokesofhope.org



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Obesity is a slow moving health care Tsunami

The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.
The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.


Current Status:
ACTIVE_AT_60 is loving it when he can work out before work
set 6 days ago


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Profile

Member Since: 1/22/2008

SparkPoints: 42,652

Fitness Minutes: 74,802

My Goals:
No definate goals set for 2014.

My Program:
"we may encounter many defeats but we must not be defeated" Maya Angelou.

"Accept the challenges so that you may feel the exhilaration of victory." General Patton

"Those who think they have not time for exercise will sooner have have to find time for illness" Edward Stanley



Personal Information:
"You lose 100 percent of the shots you don't take." Wayne Gretsky

"You are the CEO of your one person company" Chris Mccormack.

"If there is no struggle, there is no progress."

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



Other Information:
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. (SP Article)

Favorite podcasts
-enduranceplanet.com
-getfitguy




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Member Comments:
MOMGETSSPARK
7/15/2013 9:57:55 AM

Okay we have old fashioned mountain bikes but hit the trail the other day and rode 22 miles in 2 hours. Now that may be slow, but I was thinking of you and wondering if the seat gets any more comfortable the more you ride? We have gel seats too!

Have a great day!

Comment edited on: 7/15/2013 9:58:30 AM

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JUST_TRI_IT
7/15/2013 5:49:33 AM

It was a great ride. I am slow too but steady. It is on rides like this that I realize that being with a group would be nice. Drafting looks fun and a bit less exhausting except for that front guy....

I never saw the Ohio group. Saw lots of team Parkinson's and other local groups... I hope she had a wonderful experience and is thinking of doing it with you in the future :-)



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JUST_TRI_IT
7/14/2013 5:24:01 AM

Hope your wife had a great ride!!



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LIGHTNINGRUNNER
7/10/2013 9:15:12 AM

No Tour for me - went on a 17 miler last night after dinner. Thought I would die. Hubby is on his single speed and so kicks my ass - I am lucky I finish with him.



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JUST_TRI_IT
6/9/2013 9:35:43 PM

Are you both coming out to Seattle? She will have lots of support with Team in Training. My daughter did that a few years back and it was impressive how much they support their team members!

I will look for the Team in Training from OHio! Do they wear the purple jerseys?

Diane



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