ACTIVE_AT_60   46,065
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40,000-49,999 SparkPoints
 
 
www.spokesofhope.org



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Obesity is a slow moving health care Tsunami

The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.
The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.


Current Status:
ACTIVE_AT_60 is wishing everyone a good and safe holiday weekend
set 6 days ago


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Profile

Member Since: 1/22/2008

SparkPoints: 46,065

Fitness Minutes: 84,486

My Goals:
No definate goals set for 2014.

My Program:
"we may encounter many defeats but we must not be defeated" Maya Angelou.

"Accept the challenges so that you may feel the exhilaration of victory." General Patton

"Those who think they have not time for exercise will sooner have have to find time for illness" Edward Stanley



Personal Information:
"You lose 100 percent of the shots you don't take." Wayne Gretsky

"You are the CEO of your one person company" Chris Mccormack.

"If there is no struggle, there is no progress."

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



Other Information:
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. (SP Article)

Favorite podcasts
-enduranceplanet.com
-getfitguy




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CHARTHESTAR

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B-N-ME

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MOMGETSSPARK

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MJRVIC2000

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BE-THE-CHANGE

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CHRISSYMARIE43




Member Comments:
BELLANANNA
1/6/2014 2:24:25 AM

Saw you joined the rowing team. I LOVE rowing. We just moved so Ihaven't been online for a few days so only just saw you there. I'm working on getting fit.



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ON2VICTORY
11/22/2013 7:55:55 PM

Dude.. thanks for being my mentor :)



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LKEITHO
11/10/2013 7:40:40 PM

Hoping to volunteer this year if I am not out of town on business. Are you going to be here?



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BOBBYD31
10/1/2013 6:50:22 PM

just checking in and trying to be more active on spark. since i gave up chew after 34 yrs i have put on 30 lbs and it does not want to go away......grrrrr



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MOMGETSSPARK
8/10/2013 10:39:37 AM

Thanks for visiting my blog. Short term pain for long term gain. Now what to do about the right leg being an inch longer because the left bowed too much. I waited too long. I guess a permanent shoe insert is the next step. Got new shoes so I don't ruin the knee replacement.

Will have to find someone good to make a shoe insert and my PT will work on trying to see what they can do to straighten the left leg back again. I have a torn ACL in it, so it may not be possible. May have to replace left knee so hip isn't affected if all that doesn't work.

How was Europe? have any pics?



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