ACTIVE_AT_60   54,225
SparkPoints
50,000-59,999 SparkPoints
 
 
www.spokesofhope.org



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Obesity is a slow moving health care Tsunami

The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.
The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.




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Member Since: 1/22/2008

SparkPoints: 54,225

Fitness Minutes: 109,473

My Goals:
No definate goals set for 2014.

My Program:
"we may encounter many defeats but we must not be defeated" Maya Angelou.

"Accept the challenges so that you may feel the exhilaration of victory." General Patton

"Those who think they have not time for exercise will sooner have have to find time for illness" Edward Stanley



Personal Information:
"You lose 100 percent of the shots you don't take." Wayne Gretsky

"You are the CEO of your one person company" Chris Mccormack.

"If there is no struggle, there is no progress."

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



Other Information:
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. (SP Article)

Favorite podcasts
-enduranceplanet.com
-getfitguy




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Member Comments:
MCCOURTT
3/27/2014 10:05:13 PM

See you tomorrow!! It's JASR time!!!




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SEABREEZE65
3/27/2014 7:49:35 PM

Keep up the good work! I did add you as a friend. Trying to pay attention to the over 60 crowd.



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DDOORN
3/23/2014 10:30:11 AM

Oh heck I gotta believe JASR is a total blast! :-)

Don



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DREMARGRL
3/10/2014 8:00:39 PM

Hey....my friend! Hope all is well with you. After a longer than expected absence, I wanted you to know that I'm still alive and well. Lots of events and changes, but actually loving life and looking forward to Spring. Hugs from S. Illinois.....Mary Ann emoticon emoticon emoticon emoticon emoticon



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BOBBYD31
3/2/2014 9:27:33 PM

good question, i have not really thought about pick up of pkts, i was planning on doing it at the race but maybe we can get a list together and do it early



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