ACTIVE_AT_60   56,192
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50,000-59,999 SparkPoints
 
 





Eyeing the finish line - my first tri (sprint)



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Obesity is a slow moving health care Tsunami

The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.
The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.


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Member Since: 1/22/2008

SparkPoints: 56,192

Fitness Minutes: 114,272

My Goals:
2015 (temporary)
15k trail run Wooster Ohio - done!
North country run - Wellston MI
Detroit Half marathon (10 year anniversary of running half marathons)

My Program:
"we may encounter many defeats but we must not be defeated" Maya Angelou.

"Accept the challenges so that you may feel the exhilaration of victory." General Patton

"Those who think they have not time for exercise will sooner have have to find time for illness" Edward Stanley



Personal Information:
"You lose 100 percent of the shots you don't take." Wayne Gretsky

"You are the CEO of your one person company" Chris Mccormack.

"If there is no struggle, there is no progress."

�Those who think they have not time for bodily exercise will sooner or later have to find time for illness.� ~Edward Stanley



Other Information:
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. (SP Article)

Favorite podcasts
-enduranceplanet.com




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Member Comments:
STRIVERONE
4/18/2015 7:40:01 PM

Hi, ACTIVE_AT_60,

Thanks for your comment about my SparkBlog "Ducks in a row". I ran in last year's MCM and really enjoyed it. Now that I know what to expect, I'm going to put a little more "oomph" into it.

Vinny C.



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GLITTERGIRL69
4/17/2015 10:20:02 AM

A few days ago I wrote some comments on a few of your blogs. Look at the first blog you ever wrote. Have fun tomorrow. emoticon



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GLITTERGIRL69
4/15/2015 7:58:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Another success! And you know what they say....success breads success



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GLITTERGIRL69
4/13/2015 10:48:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am very proud of you for losing 8 pounds!!! emoticon



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GLITTERGIRL69
4/13/2015 12:13:01 PM

I am about to give you a goodie. I hope your day good for ya.



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