ACTIVELEE   4,134
SparkPoints
4,000-5,499 SparkPoints
 
 
My Son and I hiking.





I really miss Mountain Biking. I have to find some places here to do it this year





Hiking and Geocaching took me back to a park from my youth. Man did I take that place for granted!



I have 5 pics in my gallery





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Active Lee Living

Hey, I'm Lee. Closing in on being 40 and I'm tired of being tired. I once lived an active lifestyle and I'm looking to get back there.



Hey, I'm Lee. Closing in on being 40 and I'm tired of being tired. I once lived an active lifestyle and I'm looking to get back there.







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My Ticker:

 current weight: 220.4 
 
227
216.75
206.5
196.25
186


 
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Profile

Member Since: 1/8/2009

SparkPoints: 4,134

Fitness Minutes: 6,878

My Goals:
185 LBS.
14% or lower Body Fat







My Program:
Weights and Cardio
Hiking
Mountain Biking

Personal Information:
I live in North East Iowa where there is not much to do so you really have to make things happen. Married with two kids aged from 6-16.

Other Information:
Knowing what you have to give up to get something is half of getting what you want.

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Fruit Smoothie
From:
COYCOY

Pinwheel
From:
17 Day Diet

Baseball Glove
From:
COYCOY

Eggs
From:
COYCOY

Gold Star
From:
JCORYCMA

Weight Lifting Gloves
From:
KITYKAT120




Member Comments:
GABBY308
6/6/2011 2:31:55 PM

In answer to your comment on your blog, I too feel that there are parts of the plan that he felt he had to put in, like the 8 glasses of "positive" water or to make his plan different enough to sell books, like no fruit past 2pm. There's no science to back up either of his rules and not all of us follow them. I'm counting my green tea towards my water count and I've eaten fruit in the evening numerous times and lost 10lbs. in cycle 1. So if you or your wife have any questions or problems just ask!



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KELLYDUP
5/22/2011 8:43:04 PM

Thanks for the comment on my blog Lee! emoticon Thankfully I have come to realize that what I weigh is the least important thing to me. More importantly the way I feel, the way my clothes fit, my endurance and strength, and body fat percentage are indicators for me, as well as motivating factors. I am pretty consistently under on my protien, so I definitely need to take your advice on eating more lean meats! Thanks!



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DBELLE39
12/16/2009 9:51:46 AM

Hi, just wanted to stop by & welcome you to the Weekend Survival Team.



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BUTTERBUTT09
12/8/2009 8:58:45 PM

Thanks. I just did put my meals into the food tracker today. Man, I suck on the food choice thing today lol. New day tomorrow though. Good luck!



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COYCOY
12/5/2009 11:02:23 AM

Yeah. I agree Lee. Let's do this. emoticon



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