To be active, healthy and a blessing to others. One scripture verse I try to remember is Proverbs 17:22 "A merry heart doeth good like a medicine".
I do an aerobic work out 6 days a week, walk my little Tinkerbell, do some weight training with my husband, and try to not eat too many treats. Also trying to remember that a little slip isn't total failure and to forgive myself as God does.
Thanks for your comment on my page. I try to do my best to put researched, logical solutions forward in an accessible way. I may be a *little* snarky or a bit too honest for some, but it's nice to hear that someone likes the way I think and approach problems. Feel free to add me as a friend (if you haven't already).