ACROFIT   24,039
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20,000-24,999 SparkPoints
 
   


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Acrofit busy mom

I love working out and I am a busy mom of three. But hey, who isn't right? I am trying hard to be spirtually, mentally and physically healthy. Everything else flows from that.
I love working out and I am a busy mom of three. But hey, who isn't right? I am trying hard to be spirtually, mentally and physically healthy. Everything else flows from that.




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 Pounds lost: 6.0 
 
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11.5
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34.5
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Profile

Member Since: 4/9/2013

SparkPoints: 24,039

Fitness Minutes: 16,043

My Goals:
My goals:
1) Get mindless snacking in between meals under control.
2) Lose 15 lbs.
3) Reintroduce running and strength training.
4) Create a routine for my spiritual life.

My Program:
I am going to practice mindfulness to conquer the snacking habit. Losing weight will follow from that. I already have a workout routine that works for me, but I have to wait 4 weeks (sick leave rifht now). I am also trying to pray first thing in the morning and read the Bible once a day.

Personal Information:
I am from Ottawa, ON. I am happily married to an amazing guy and we have 3 beautiful children. I love working out, but I can get pretty lazy. With a lot of things in my life, I tend to either 'go big or go home' and that way of thinking doesn't always serve me well.

 
 



Workout Shoes
From:
TAGALONG08

Clover
From:
HEALTHY_42

Happy Face
From:
HEALTHY_42

Packed Lunch
From:
MOMTOMONKEYS2

Bear Hug
From:
TAGALONG08

Two Thumbs Up
From:
MISSPEACHES3




Member Comments:
MOMTOMONKEYS2
4/19/2016 12:27:19 PM

I'm doing well. I'm popping in and out of Spark. Community is great but you can't let it keep you from life! Its spring...we should be doing stuff outside and if you are like me I spend my life running kids around. I lost my grandma 2 weeks ago and I'm struggling emotionally and mentally. I am committed to living as healthy as I can because one thing I've learned is we have to make choices now that put us in the best position we can be in for old age. Its not easy and I don't always do it perfect but each choice I make is a stand alone choice...its not the domino effect unless I let it be. Stay in touch ok? Once every week or two? We can motivate each other to be our best us emoticon emoticon



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MOMTOMONKEYS2
3/29/2016 12:26:38 PM

Hey there, you got quiet....how is everything going?



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STRETCHYGIRL83
3/9/2016 6:22:31 PM

Thank you! What a lovely post!



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MOMTOMONKEYS2
3/1/2016 5:30:40 PM

Thank you so much for the goodie. I really appreciate your support. How have you been doing ??



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MARIAGI
2/10/2016 3:04:30 PM

Thank you for the Spark Goodie. It's a great reminder that I need to keep "rolling" forward on this journey. Love it!

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