ACRISTINA7   327
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250-499 SparkPoints
 
 
March 2012





December 2011





August 2010



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Hi,
My name is Ana and I feel my time to work hard on aquiring a healthy & fit body is NOW =)

I been overweight since child, I tried every diet you can imagine, some with good results, but then I went back to my usual habits and gained all my weight back. Last year I started with an intense routine at the gym and I loose 35lbs. But I think I am at a point where I reached the plateu of exercise benefits by itself and now I need to add what is really hard for me ..... ...
Hi,
My name is Ana and I feel my time to work hard on aquiring a healthy & fit body is NOW =)

I been overweight since child, I tried every diet you can imagine, some with good results, but then I went back to my usual habits and gained all my weight back. Last year I started with an intense routine at the gym and I loose 35lbs. But I think I am at a point where I reached the plateu of exercise benefits by itself and now I need to add what is really hard for me ..... healthy food habits

I strongly believe that to achieve the goal of loosing weight we must have a balenced lifestyle between healthy nutrition & exercise....and well I really dream this time I can DO IT!
Read More About ACRISTINA7 (Updated April 27)




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 current weight: 225.0 
 
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Member Since: 4/24/2012

SparkPoints: 327

Fitness Minutes: 590

My Goals:
Continue loosing weight until I can feel completely healthy and fit.

Keep it up..always! =)

My Program:
I am working almost 2 hours 5 days a week, combining cardio & strength routines.

I try to eat healthy every day following a little bit the ZONE (Dr. B. Sears) philosophy

Personal Information:
I am Mexican but actually living in USA.

Happily married since 1996 with 3 kids in a "special" stage of their lives... TEENS!

I love inspirational quotes that can lift you up and remind you of how GREAT we are =)

Other Information:
Everyday is a gift and a new opportunity to be better than yesterday.

If you wake up for a new day is because you still have work to do on Earth and your mission is still not accomplished =)


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Member Comments:
TDMLUVZSNOOPY
6/12/2012 10:35:38 AM

Hope you are having a good day so far and congrats on the 2 pounds down!



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TDMLUVZSNOOPY
5/7/2012 8:14:58 PM

Hope the start of the week has been a good one for you.



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TDMLUVZSNOOPY
5/3/2012 11:18:21 AM

Thanks for your great comments on my blog and the extra sunshine. It helps make my day!



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STRONGMOMMA2014
5/1/2012 6:58:04 PM

Thanks for the add, I look forward to getting to know you!



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LAURELSPARK
4/29/2012 10:01:45 AM

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

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