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My mom, sister and me


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Hello! My name is Angel. I live in the state of Alabama; sweet home alabama ;0). I have a son that thinks he knows it all and his answer to whatever I say is . . . Mom! Two nephews that I love to be around because they keep me young and make me "move" with them.

I have lost weight before and gain the pounds back. So I know what works for me, but i can't seem to get back on track. I can with God's help do all things and that includes loss this weight.

To live as a whole person (spirit, soul and body) by the leading of the Holy Spirit in order to achieve the goals, dreams, and desires that will keep me on the path of enjoying good health and that all things may go well with me, even as my soul is getting along well.

It is good to dream, but it is better to dream and work. Faith is mighty, but action with faith is mightier.

The Weight Loss Prayer

Thank you, Lord, for teaching me discipline. Thank you, Lord, that I am now free to be in charge of what I put in my body. I choose to receive from You the strength I need to be faithful to my commitment to You. Your strength fills me. You show me that I can be responsible for what I choose to eat. I thank you, Lord, that I am victorious in You. I will accept the discipline of my Daily Prayer Time. I will read the Word in the strength of the Holy Spirit.
I will keep my daily food diary and be aware of the contents of the food I eat. I will not be a slave to food any longer. I am victorious because You are victorious!

In Jesus' name.

This prayer is from The All-New Free To Be Thin by Neva Coyle & Marie Chapian.

Prayer for my meals . . . . . . . .

If you are Overweight take this Capps`-sule Before Meals Three Times A Day

I don`t desire to eat so much I become overwieght. I present my body to God, my body as the temple of the Holy ghost, which dwelleth in me. I am not my own, I am brought with a price therefore in the name of Jesus I refuse to over eat. Body settle down, in the name of Jesus and conform to the Word of God. I mortify the desires of this body and command it to come into line with the word of God. (Rom.12:1;1Corinthians6:19)

You can find this in God's Creative Power by Charles Capps

Member Since: 3/22/2008

Fitness Minutes: 5,545

My Goals:
My goal loss is 50 pounds

10% of my total BW and I will continue that until I reach my ideal weight.

Walk at least one mile a day.

Drink water , water, and water

"Your goals, minus your doubts, equal your reality"

My Program:
My plan is to eat more fruits and vegetables and less and less junk food.

Personal Information:
Bessemer, Alabama
Angel is what people call me
single mom of 1 and the auntie of 2

Name: Angel
Age: Forever 21 ;0)
Height: 5'5"
Was: 250 lbs
Lost: 0 lbs
Weight: 250 lbs
As of : 11/09/08

Other Information:
This is one part of my "I can plan" based on the scripture Phil 4:13 I am able to do all things through Him who strengthens me. This includes weight loss!

There is nothing wrong
with having faith in yourself.
Believe the belief.

Read More About ACHRISTIANGIRL - Profile Information moved here. (Updated March 27)

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 Pounds lost: 20.0 
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