ACHIEVERBEE  
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Just checking it out... only the shoes come in my size! (Feb 2009)





My favorite park walk. (05/09)





Neighborhood walk after dinner: looking northwest to the Olympics (August 2008)



I have 12 pics in my gallery





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AchieverBee

A place for social communication, support and fun!
A place for social communication, support and fun!




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My Ticker:

 Pounds lost: 12.0 
 
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Member Since: 4/22/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Become Healthy

Objectives:

Nutrition:
- Take vitamins daily.
- Eat responsibly.
- Reduce choleserol levels.

Weight Loss:
- Walk as much as possible to burn calories.

Fitness:
- Walk as much as possible for heart rate and stamina improvement.

Stress Reduction:
- Routine bedtimes and 6 hours sleep every night.
- Positive self-talk with positive collages

My Program:
Become Healthy

Objectives:

Nutrition:
- Consulting with ND.
- Setting up my vitamins in daily packages for the week.
- Pack my own lunch.
- No prepackaged highly refined foods: all natural, organic, no preservatives added.

Weight Loss:
- Park as far away as possible from my destination
- Never miss my Saturday morning SparkPeople Walk

Stress Reduction:
- Get ready for bed between 9:30 and 10... no tv.

Personal Information:
I've got a lot to gain by losing a lot of weight and stress.

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Yoga Mat
From:
ACHIEVERBEE

Mask
From:
SUGARPUNK52

Happy Face
From:
EMMASON2

Sunshine
From:
FITNESSMOM7

Yoga Mat
From:
SKBUCKBEE

Rubber Boots
From:
SUGARPUNK52




Member Comments:
MATCHA
1/5/2010 10:07:20 AM

Thank you for the kind comments on my SparkPage. Looks like you are well on your way to success with your own journey towards better health.

Is your favorite park walk near Seattle? It looks lovely!



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SUGARPUNK52
11/1/2009 2:03:37 AM

Hi Achieverbee! I'm still playing catch-up! I was hoping to be all caught up by now but no such luck.I've visited Patrick already today.Hope you're okay.Have a great week.GOD bless.



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SUGARPUNK52
10/26/2009 4:54:11 PM

Hi Achieverbee! I've already visited Patrick's page.I wasn't getting my spark people e-mails for a little over a week.Now I'm playing catch up! Hope everything's okay.GOD bless.



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SUGARPUNK52
10/19/2009 10:19:26 PM

Thank you! I love hugs and get one every chance I get.I think you're the best.How's Patrick doing?Yes I know I have to visit his page too.GOD bless.



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SUGARPUNK52
10/19/2009 1:34:29 AM

Hi Achieverbee! I visited Patrick's page and added him as a friend.I think it's wonderful that he's joined us.GOD bless.



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