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Its all in the choices we make!

In the past 2 years, I have made some changes to my lifestyle, mostly by accepting that I need to change. That I need to lose weight, eat sensible portion sizes and lead an overall active life. I have lost some weight but have gained a love for exercise. I have decreased my portion sizes but enjoying increased energy levels... I still have some weight to get rid off which I hope to work on in the coming year...
In the past 2 years, I have made some changes to my lifestyle, mostly by accepting that I need to change. That I need to lose weight, eat sensible portion sizes and lead an overall active life. I have lost some weight but have gained a love for exercise. I have decreased my portion sizes but enjoying increased energy levels... I still have some weight to get rid off which I hope to work on in the coming year...




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Member Since: 12/25/2011

SparkPoints: 5,091

Fitness Minutes: 7,786

 
 



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Member Comments:
VISUALLYRICS
10/10/2013 4:41:43 PM

emoticon with you 100%....family is 1#!
Fitness is my 2nd Love...Lol! emoticon I confess. emoticon

. . . looking forward to that run tonight, Laura emoticon



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KIMBERLY_Y
7/27/2013 9:48:55 AM

Thank you for commenting on my blog. I appreciate your thoughts. I have added you as a spark friend. Enjoy the weekend! emoticon



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