ACHANSO   74,019
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60,000-79,999 SparkPoints
 
 













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ACHANSO's SparkPage

By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.
By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.


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Member Since: 11/9/2012

SparkPoints: 74,019

Fitness Minutes: 47,813

My Goals:
I would like to maintain a healthy weight range and BMI, as I was very underweight previously.

My Program:
I track my calories, eat what I want but in a balanced way, and work out at our local fitness center with a friend.

Personal Information:
My name is Amanda and you can reach me at amandachanson@hotmail.com

Other Information:
I am a Christian. I love to go on vacation, work out, spend time with friends, watch movies and a few of my favorite TV shows. I have a cat Festus who is 16 lbs and whom I love dearly! :)

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Eggs
From:
BMI24PLEZ

Christmas Tree
From:
PDSLIM

Happy Face
From:
JANUT57

Happy Birthday
From:
JUDITH316

Trick-or-Treat
From:
PDSLIM

Foam Roller
From:
Missourians!




Member Comments:
JUDITH316
11/28/2015 6:36:14 PM

Afternoon Hello

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Just Peeking in to say hi & wish you a Great Weekend ahead and say thank you for your support on my blogs. Let’s Keep Sparking on Together! emoticon




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JUDITH316
11/26/2015 5:17:20 AM

Happy Thanksgiving and God Bless you, hope your day is blessed as you gather with family and friend's..... emoticon emoticon emoticon

Hope you enjoy the following poem...

Most of All

Thanksgiving Day brings to mind
the blessings in our lives
that usually go unnoticed:
a home that surrounds us
with comfort and protection;
delicious food, for pleasure
in both eating and sharing;
clothes to snuggle up in,
books and good entertainment
to expand our minds;
and freedom to worship our God.
Most of all we are thankful
for our family and friends,
those treasured people
who make our lives extra special.
You are part of that cherished group.
On Thanksgiving, (and every day)
we appreciate you.

Happy Thanksgiving!

By Joanna Fuchs




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ACHANSO
11/12/2015 8:32:07 AM

Thank you so much Judith316! You are so sweet



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JUDITH316
11/12/2015 6:25:42 AM

Good Morning emoticon

✲° 。✲✲* Dropping by to Say Hi˚*° ˚*✲ * ✲
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| and Cheer you on your Journey!!!!
✲° 。✲ ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚° ˚*° ˚*° ˚*˚*° ˚* ✲
And Say emoticon for your support and wish you a great Thursday ahead.... emoticon

Happy 1st Birthday Abigail and Fred, wow a whole year has passed by...the twins are the picture of health... emoticon emoticon emoticon



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JUDITH316
10/18/2015 1:19:38 AM

Evening emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wishing you a Blessed Sunday ahead and thanking you for your continued support ... emoticon emoticon




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