ACHANSO   44,857
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40,000-49,999 SparkPoints
 
 













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ACHANSO's SparkPage

By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.
By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.


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Member Since: 11/9/2012

SparkPoints: 44,857

Fitness Minutes: 18,462

My Goals:
I would like to maintain a healthy weight range and BMI, as I was very underweight previously.

My Program:
I track my calories, eat what I want but in a balanced way, and work out at our local fitness center with a friend.

Personal Information:
My name is Amanda and you can reach me at amandachanson@hotmail.com

Other Information:
I am a Christian. I love to go on vacation, work out, spend time with friends, watch movies and a few of my favorite TV shows. I have a cat Festus who is 16 lbs and whom I love dearly! :)

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Valentine
From:
JUDITH316

Stuffed Animal
From:
JANUT57

Fruit Smoothie
From:
JUDITH316

Sunshine
From:
JUDITH316

Flowers
From:
JANUT57

Gourmet Dinner
From:
KONRAD695




Member Comments:
JUDITH316
3/27/2015 4:15:38 PM

Afternoon emoticon My Friend

Dropping by to say hi and wish you a great Friday & Weekend ahead.... emoticon emoticon 1 step at a time as we emoticon on to the Finishing Line!




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GEORGIAGIRL26
3/25/2015 2:22:34 PM

Thanks for commenting on my blog my friend.
No problem, I am posting the link below:
http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=2025
Hope that it pulls up if not let me know.
I can send it to you again. Have a good day! Holly



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JUDITH316
3/23/2015 11:01:38 PM

Good Evening emoticon

Dropping by to wish you a fantastic week ahead and a Happy Spring! Hope you enjoy the following Springtime Poem.... emoticon

Spring of Life

When winter days give in to spring
and trees begin to bud
I can see all God handiwork
from the grass to the stars above
The joy and warmth the daylight brings
as the birds sing songs of praise
for they are also happy
for the earth that God hath made
and when the coolness of the evening comes
and the dusk gives way to night
we close our eyes and say dear Lord
thank you for the beauty of life.

©Copyright 2001 Ruth Johnson



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JUDITH316
3/14/2015 5:28:07 PM

Afternoon Blessings

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wish you a fantastic weekend ahead... emoticon
Thank you for posting your pictures and all the up-dates on the Twins development, it's exciting to follow their progress! emoticon emoticon




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GEORGIAGIRL26
3/12/2015 5:56:55 AM

You are welcome my friend. And thank you.
My testing is over with now. Get to go to the floor today.
Hope you are well and you have a good day. Holly



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