ACCEPTMYSELF   9,045
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8,500-9,999 SparkPoints
 
 
My Sweetheart Corey :)





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Accept Myself

In September of 2010, while trying to find a calorie counter for food I was manually tracking in a spreadsheet I found and joined Spark People (thank goodness - the manual spreadsheet I was keep track on was a lot of work!).

I am working on a better me - I repeat my mantra of "I accept myself" throughout the day. I do everyday what I can, and understand I do not have to be perfect to do a good job and be a great friend, wife and person.

In September 2011 I had ...
In September of 2010, while trying to find a calorie counter for food I was manually tracking in a spreadsheet I found and joined Spark People (thank goodness - the manual spreadsheet I was keep track on was a lot of work!).

I am working on a better me - I repeat my mantra of "I accept myself" throughout the day. I do everyday what I can, and understand I do not have to be perfect to do a good job and be a great friend, wife and person.

In September 2011 I had gastric bypass surgery. I would do it all over again in a heartbeat. This tool has given me a new life and I am so proud of myself and the weight I have lost to date.


Read More About ACCEPTMYSELF (Updated January 24)




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 current weight: 169.0 
 
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Profile

Member Since: 9/8/2010

SparkPoints: 9,045

Fitness Minutes: 4,455

My Goals:
1. Live a long, happy life without letting my weight determine what I can or cannot do.

2. Grow old with my husband and enjoy life with him to it's fullest.

3. Scuba Diving is my passion - I want to ensure I am at a healthy weight to continue my love of diving.

My Program:
1. Following my dietitian's recommendations for protein and calorie intake.

2. Get at least 60 g of protein per day

3. Intake at least 60 oz of water per day.

Personal Information:
I have a large lovable English Mastiff named Corey and a wonderful husband - Andy. I adore both of them!

My favorite activities are:

*Traveling - I have been to China, France, Spain, Ecuador, Costa Rica, Mexico, Panama Canal, Canada & many islands in the Caribbean

* Scuba diving

* Art-collecting & creating

* Reading - I LOVE my Kindle!

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Member Comments:
KIYOSHI04
9/15/2011 1:10:57 PM

duncan had a very advanced case of bone cancer... his leg was on the verge of breaking.
on july 23, we put him down. worst day of my life.

big hugs to your corey. i am missing my mastiff.



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KIYOSHI04
9/15/2011 9:21:38 AM

thanks for kind note.
:o)
glad to hear you are doing well.

walter and i are hanging in there after losing duncan.
day by day.
hope you and your pup are doing well.



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MIRAGE727
9/15/2011 9:15:36 AM

Wishing you safe and good health in your recovery. Stay positive and take it easy.



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PIASEW
8/30/2011 12:57:14 PM

Hope everythign goes great for you. And the moose! emoticon



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KIYOSHI04
7/1/2011 2:19:17 PM

:o)
glad to see you.
im still keeping on keeping on. hope you are doing the same..



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