ACCEPTHECHLNGE   118,755
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



I have 39 pics in my gallery





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Ready to start the 5% Fall Challenge







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Total SparkPoints: 118,755
 
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Member Since: 2/20/2008

SparkPoints: 118,755

Fitness Minutes: 92,650

My Goals:
1/02/10 175
1/03/11 170
1/02/12 167
1/02/13 168
1/06/14 163




My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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MOUNTAINMERMAID

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ROCKPORT9

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CLAYMACT

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Member Comments:
KALISWALKER
4/9/2015 4:17:36 PM

Sure please send what you have. Thanks.



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KALISWALKER
4/8/2015 11:35:00 PM

Did you blog about your 17 Day Diet



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SUSANELAINE1956
4/5/2015 3:42:08 PM

Azure is my team in the BLC. Any chance we can got together this week? I know you will be busy packing.



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ANDYINBC
4/5/2015 10:43:12 AM

Good luck on the 5% Challenge. Hope you have the greatest success meeting your goal. And since I am here... Happy Easter.

Andy (another mighty Starfish)



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SUSANELAINE1956
4/4/2015 5:07:29 PM

Thanks! She is so cute. Can't wait to share pictures. I will try walking, but I am walking slower now than last fall. Let's plan something in the next week. emoticon



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