ACCEPTHECHLNGE   122,710
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Member Since: 2/20/2008

SparkPoints: 122,710

Fitness Minutes: 97,145

My Goals:
1/02/10 175
1/03/11 170
1/02/12 167
1/02/13 168
1/06/14 163




My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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Member Comments:
DIANEBFIT
5/2/2015 8:52:57 PM

One pound consistently is a great outcome. I'm hoping for that. Slow and steady wins the race!



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DIANEBFIT
5/2/2015 7:34:36 PM

I see you've got another pound down this week - Congrats Marlis!
emoticon



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DIANEBFIT
4/25/2015 6:51:15 PM

Nice weight loss this week Marlis! emoticon



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ROCKPORT9
4/24/2015 8:18:12 PM

We are finished with second day of three day drive. Lots of heavy rain and stress today. We are hunkered down in a La Quinta in Texarkana, Tx. Big storm going over us....tornado warnings. Tomorrow looks clear for 10 more hours of driving. There has to be a better way....
It was a blessing to meet and help out with new grand baby. Heading back in July. I am ready to crash for a while.
Welcome back home to you! Hugs, Laurel emoticon



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ROCKPORT9
4/19/2015 8:15:39 AM

Marlis- It was such a delight talking with you yesterday! Enjoy your visit. Try to get some time for yourself. Hugs, Laurel emoticon



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