ACCEPTHECHLNGE   142,760
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Looking forward to the Winter 5% Challenge.









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Total SparkPoints: 142,760
 
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Member Since: 2/20/2008

SparkPoints: 142,760

Fitness Minutes: 111,416

My Goals:



My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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Member Comments:
JEANKNEE
12/23/2015 12:18:58 PM

emoticon

Great to have you on board with Starfish in Winter 2016! Wishing you success in achieving your goals.



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MONAKIN314
12/22/2015 5:04:37 PM

Welcome Back to the Starfish Team!!
Here's to making this the best challenge yet!
Let me know if there is anything I can help you with.
GO emoticon !!!!




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SUSANELAINE1956
12/20/2015 11:13:52 AM

Have fun in Incline! I am doing a few SP challenges that give me lots of points daily. I do love my points. emoticon

Hope you have a wonderful Christmas and a great new year. emoticon



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DEBSNEWLIFE19
12/13/2015 5:18:54 PM

Thank you for your motivation and encouragement!!! So sweet of you. I am continueing on the journey, and I have so much support and caring people on this site. Thank you for being one of them!! emoticon



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RDOWNUNDER
11/15/2015 11:39:29 PM

Hiya , Thanks for your comments on my profile . Yeah, I was wondering if the 21 day challenge is logging in and doing what you can each day or do you have to complete everything ie video , exercise ,articles , team challenges etc thanks in advance !



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