ACCEPTHECHLNGE   115,154
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Total SparkPoints: 115,154
 
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SparkPoints Level 20


 
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Member Since: 2/20/2008

SparkPoints: 115,154

Fitness Minutes: 90,140

My Goals:
1/02/10 175
1/03/11 170
1/02/12 167
1/02/13 168
1/06/14 163




My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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Member Comments:
SUSANELAINE1956
1/21/2015 6:49:03 PM

Thanks for commenting on my status. I miss you, too. We have been walking so much, anywhere from 1-6 hours a day. Friday and Saturday at Machu Picchu will be a real test, walking up and down the steps of the ruins for hours, at a high elevation. I think we have gotten stronger so hopefully it will go well.

Comment edited on: 1/21/2015 6:50:45 PM

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PIXIE-LICIOUS
1/21/2015 8:37:44 AM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon
Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!




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MOUNTAINMERMAID
1/17/2015 6:28:30 PM

A Tie is as Good as a Win...Sports talk here...
Meaning You didn't Gain so You Won!!!!

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A_BIT_AT_A_TIME
1/17/2015 1:50:38 PM

Thanks for your encouraging note - I'm not sure what's up with 5 pounds this week _ I think it must be a fluke but I wrote the number down as quick as I could before it changed again, lol emoticon



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LAURIETAIT
1/17/2015 1:40:49 PM

Thx for the encouragement. I won't be able to sustain that but hopefully I will keep losing. Hang in there maintaining is better than gaining.



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