To Sp Class of May 11. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
You can do this! Have a wonderful day, debbie
Team Leader Club150+ Depression and Dieting SP Class of May 11 SP CLass of June 22 2950 days ago
Your beautiful smile alone is the best way to tell you are full of sunshine. But your sparkpage color gave you away....LOL. You are just a small spark of our Heavenly Father's Light....sweetie!!!! 2951 days ago
Hi, welcome to sparkpeople!!! This is one of the best programs I have ever seen. I have been on every diet imaginable and either burned out or blew up....LOL. This is the one!!!! I have been on the program since May and I am loving every minute of it (oops sorry McDonalds, didnt mean to steal your line)...I will never go back to my old lifestyle. I am pleased to see you have chosen to do the same. Take advantage of everything it has to offer...the articles, the awesome 10 min. workout videos for a busy schedule, the many safety tips, excellent food choices, etc.....the list just keep going. If you need any help please feel free to ask anyone. But I am also here as well. Good luck on your new adventure and observe your lil ones...they can teach you alot about being active, falling down and getting right back up, and them lil baby steps...one small step at a time!!!! God Bless and looking forward to seeing you reaching for the STARS!!! 2952 days ago