ABYAOKE   4,200
SparkPoints
4,000-5,499 SparkPoints
 
 
Me at my goal weight seven years ago...145





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Abyaoke

Yesterday is history, tomorrow a mystery but today is a gift. This is why we call it the present.
Yesterday is history, tomorrow a mystery but today is a gift. This is why we call it the present.




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My Ticker:

 current weight: 163.8 
 
170
163.75
157.5
151.25
145


 
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Profile

Member Since: 5/13/2008

SparkPoints: 4,200

Fitness Minutes: 3,403

My Goals:
Make my body a temple. I want to be healthly and have the energy to to all the things I want and need to do in my life. Especially keeping up with all five of my kids!!! All the while being weary of our extremely tight budget.

My Program:
Minumim of 10 mins daily walking or other cardio and 20 min 3x's a week of strength training. Healthy eating habits and lots of water daily.

Personal Information:
I am a 39 year old wife and mother to three AWESOME boys and two BEAUTIFUL girls. Although my life is crazy it is very fulfilled. I have, however allowed all the chaios to side track my personal commitment to me. I am on a mission to make me healthier and happier by restoring the much needed balance physically in my life.

Other Information:
Through this journey I WILL reconnect my physical and spiritual sides so I can be a better mother, wife and friend. I will lead by example for my children a healthy lifestyle that will support them the rest of their lives.

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High Five
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GEEOHDEESGIRL

Best Wishes
From:
JANETLEE40

Happy Birthday
From:
REBA1058

Yogurt
From:
HARTLOVEJ

Pedometer
From:
KITEFLYINGAL

Sunshine
From:
JANETLEE40




Member Comments:
ERINBEIER
7/30/2008 8:35:22 PM

Hey there fellow Sparker and Team Toledo member!!!! Erin emoticon



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KITEFLYINGAL
7/27/2008 2:01:44 PM

emoticon
To Sp Class of May 11. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

You can do this!
Have a wonderful day, debbie

Team Leader
Club150+
Depression and Dieting
SP Class of May 11
SP CLass of June 22



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JANETLEE40
7/27/2008 2:10:33 AM

Your beautiful smile alone is the best way to tell you are full of sunshine. But your sparkpage color gave you away....LOL. You are just a small spark of our Heavenly Father's Light....sweetie!!!! emoticon



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-WRKNG2ABTTRME-
7/26/2008 8:14:21 AM

Hi and welcome to Fit for Christ. Thank you for joining us. Looking forward to seeing you on the team posts. Have a good day ahead!



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JANETLEE40
7/26/2008 7:44:43 AM

Hi,
welcome to sparkpeople!!! emoticon This is one of the best programs I have ever seen. I have been on every diet imaginable and either burned out or blew up....LOL. This is the one!!!! I have been on the program since May and I am loving every minute of it (oops sorry McDonalds, didnt mean to steal your line)...I will never go back to my old lifestyle. I am pleased to see you have chosen to do the same. Take advantage of everything it has to offer...the articles, the awesome 10 min. workout videos for a busy schedule, the many safety tips, excellent food choices, etc.....the list just keep going. If you need any help please feel free to ask anyone. But I am also here as well.
Good luck on your new adventure and observe your lil ones...they can teach you alot about being active, falling down and getting right back up, and them lil baby steps...one small step at a time!!!! God Bless and looking forward to seeing you reaching for the STARS!!! emoticon emoticon



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