ABYAOKE   4,194
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4,000-5,499 SparkPoints
 
 
Me at my goal weight seven years ago...145





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Abyaoke

Yesterday is history, tomorrow a mystery but today is a gift. This is why we call it the present.
Yesterday is history, tomorrow a mystery but today is a gift. This is why we call it the present.




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My Ticker:

 current weight: 163.8 
 
170
163.75
157.5
151.25
145


 
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Profile

Member Since: 5/13/2008

SparkPoints: 4,194

Fitness Minutes: 3,403

My Goals:
Make my body a temple. I want to be healthly and have the energy to to all the things I want and need to do in my life. Especially keeping up with all five of my kids!!! All the while being weary of our extremely tight budget.

My Program:
Minumim of 10 mins daily walking or other cardio and 20 min 3x's a week of strength training. Healthy eating habits and lots of water daily.

Personal Information:
I am a 39 year old wife and mother to three AWESOME boys and two BEAUTIFUL girls. Although my life is crazy it is very fulfilled. I have, however allowed all the chaios to side track my personal commitment to me. I am on a mission to make me healthier and happier by restoring the much needed balance physically in my life.

Other Information:
Through this journey I WILL reconnect my physical and spiritual sides so I can be a better mother, wife and friend. I will lead by example for my children a healthy lifestyle that will support them the rest of their lives.

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GEEOHDEESGIRL

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Member Comments:
GEEOHDEESGIRL
8/11/2009 2:46:44 PM

Checkin' in on you, lady.

I hope that this month has been treating you well, so far. Drop in some time & let me know how you're doin'!!! :-)

Jean



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GEEOHDEESGIRL
7/27/2009 2:45:42 PM

Dude, I'll tell ya how I really feel about food. It outright sucks!!!!! Shame on some of it for tastin' sooooooooooooooooooo good & the rest of it tastin' sooooooooooooooooooooooooo bad! BLAH! ROFL! If I didn't need it to survive, I'd leave it alone all together. LMHO!

On the upside, I'm learning to have a better relationship with it. Like...letting some stay around the kitchen for a while, versus eating it all RIGHT NOW b/c it taste so good & for some reason I think if I don't eat it, it's all gonna vanish. LMHO! I'm learning to let it "live" in the kitchen for a while b/f I eat it. LMHO! Who knew that would have to be a learned behavior???

ANYWAY......I'm so glad you had an awesome vacation. Vacations are fun, right? I wouldn't mind takin' a week to just stay at home by myself & chill. But yea...that'll happen. ROFL!

Man, I'm full of steupid crap today. Anyway...glad to see ya back! :-)



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GEEOHDEESGIRL
7/27/2009 10:59:11 AM

Just checkin' in on ya, Aby.

I hope all's well with you! :-)



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GEEOHDEESGIRL
7/22/2009 10:43:13 AM

How goes it, lady?

I hope all's well with you. I love coming to your page, b/c it's all bright & sun-shimmery. I LOVE IT!





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GEEOHDEESGIRL
7/13/2009 10:52:15 AM

Thanks so much for adding me as a friend, Aby. I'm always excited when I make new Spark friends. Especially, those that have already accomplished great things and are still enthusiastic about the great changes their making in their lives. It's good stuff!!!!

I look forward to the journey with you, also!!! :-)

Jean



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