ABUTLER4  
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The pounds have to go.

Hi, 36 y/o male from Charlotte, North Carolina. Looking to get in shape and watch the pounds..
Hi, 36 y/o male from Charlotte, North Carolina. Looking to get in shape and watch the pounds..




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My Ticker:

 current weight: 224.0 
 
224
219.25
214.5
209.75
205


 
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Member Since: 8/15/2009

SparkPoints: 0

Fitness Minutes: 30

My Goals:
Im starting spark at a weight of 225. Hopefully i will be able get down to 190-200.

My Program:
Im on the ellipt.. three times a week. Im also using a light weight lifting in between.

 
 



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Member Comments:
GIRLTRUCKIN
2/15/2010 2:14:29 PM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




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