ABURRIS2   8,976
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The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.
~Martha Graham

The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.
~Martha Graham





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Member Since: 9/6/2010

My Goals:
~to be present and aware
~to feel more ease with my body
~to finish with the weight-loss focus and move on

My Program:
~maintaining gratitude

~planning ahead and fueling myself well

~moving intentionally as I am able

Personal Information:
intentions for 2015

~to continue to look forward, letting go of what was

~to stay with the work of extending mindfulness to include pain and dysfunction

~to consider movement and healthy interaction as much as food for nourishment

~to maintain slow weight loss as a kindness to my being

~to expand my repertoire in the kitchen for palates' sake

~to finish making our home safe and handicap accessible for our aging in place


Other Information:
Gratitude unlocks the fullness of life.




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Thank You Note
From:
ATRANSFORMATION

Sunshine
From:
JET150

Seedling
From:
_RAMONA

Spa Visit
From:
SLASALLE

Hot Cocoa
From:
VALERIEMAHA

Snowflake
From:
MTRACHEL




Member Comments:
VALERIEMAHA
7/19/2015 10:50:28 AM

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MAZZYR
7/5/2015 12:23:13 PM

Hi Ann, thank you for your kind words on my SparkPage. Wishing you an extra special day.
Mazzy





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ATRANSFORMATION
7/2/2015 11:20:11 AM

YOU are the special one, my friend.



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VALERIEMAHA
6/21/2015 5:54:07 PM

Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting.
-- Ralph Waldo Emerson
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Thank you for the beauty you scattered about like rose petals in the Thanksgiving Community.

Love is all there is,
Maha
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Beauty is truth's smile when she beholds her own face in a perfect mirror.
-- Rabindranath Tagore



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VALERIEMAHA
6/20/2015 10:28:39 AM

Yeah, I started doing those even before I left AR last year in May. They added the photo option, tand that instigued and inspired me.



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