ABKWELL
2,500-3,999 SparkPoints 3,571
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Shorts and sleeveless in Bermuda-not clothes I would have worn before Sparkpeople!




wearing my "momkini" in Bermuda and not feeling too bad about it




at my 20th college reunion, my inspiration for losing weight! I'm on far right.


SparkGoodies

Apple Cider
From:
HOPEFULHIPPO

Fortune Cookie
From:
DMBEECHAM

Pedometer
From:
NOMOREDJ
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My Ticker:
 current weight: 165.4 
 
177
170.25
163.5
156.75
150
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Comments
  • v HOPEFULHIPPO
    wantred to pop by and say "you can do it!!" and "you're doing great!!"

    emoticon emoticon emoticon

    emoticon

    tee hee
    1480 days ago
  • v DMBEECHAM
    emoticon emoticon emoticon emoticon emoticon emoticon

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    emoticon emoticon emoticon emoticon emoticon emoticon
    1948 days ago
  • v NOMOREDJ
    emoticon on the Size 8s!!
    2171 days ago
  • v DMBEECHAM
    Thanks for noticing! These last 6 or so weeks haven't been easy, but it's made it better to not solely rely on the scale as my measurement of progress.

    Hope everything has been going well with you. Is your reunion coming up soon?
    2203 days ago
  • v DMBEECHAM
    Thanks for the Goodie!

    As for the plateau, hang in there, hon. emoticon

    Remember, you've lost 14.1 pounds in 9 weeks. That's an average of 1.5 pounds per week and an emoticon accomplishment!

    If you really think you're stuck, look at what your doing and see if there's anything you need to shake up. Drinking enough water? Honestly tracking nutrition? Moving your body? Otherwise, give yourself credit for your progress so far & be kind to yourself. During February I had back-to-back weigh-ins of 172.6 & then back-to-back weigh-ins of 171.4. It's coming off slowly & sometimes that's better, 'cause hopefully it'll stay off.

    Enjoy the rest of your week! emoticon
    2269 days ago
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