ABIGAILFR   9,231
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8,500-9,999 SparkPoints
 
 
going home outfit was made by DH's grandmother for his father to wear home from hospital










my two puppies



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Abigail's staying healthy!

I have 2 boys that I love very much but I gained 20 lbs from each pregnancy and now have a lot to lose. I need to lose it now.

Mini-Goals:
5 lbs-
10 lbs-
15 lbs-
20 lbs-
25 lbs-
30 lbs-
35 lbs-
40 lbs-
I have 2 boys that I love very much but I gained 20 lbs from each pregnancy and now have a lot to lose. I need to lose it now.

Mini-Goals:
5 lbs-
10 lbs-
15 lbs-
20 lbs-
25 lbs-
30 lbs-
35 lbs-
40 lbs-




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My Ticker:

 current weight: 172.2 
 
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Profile

Member Since: 8/8/2009

SparkPoints: 9,231

Fitness Minutes: 6,101

My Goals:
to make my health a conscious priority every day.
to lower my cholesterol
to lose weight
to improve cardiovascular health
to improve strength
to help my husband stay motivated too
to lower stress
to get into healthier habits
to be able to wear (comfortably) even my smallest clothes (size 4/6)

My Program:
*being thoughtful about what I eat - staying in my ranges and watching cholesterol, saturated fat, fiber, and sodium intake too
*exercising more- specifically that means:
four 60 min of exercise per week- classes include cardio and weight training
*drawing the line- "that is good enough for now" - in work and at home
*making my health a priority every day- even if that means sacrificing in other areas (like house-cleaning)
*not giving in to emotional eating- from stress and exhaustion



Personal Information:
5' 6.5"
33 years old
married
two children, boys, 3 and 1 and two dogs
SAHM in Atlanta area



Other Information:
I am really enjoying listening to podcasts on healthy living. I got some suggestions for them on SP, others I just happened upon. Here are some of my favorite:
- Fat-2-Fit Radio (fav.)
- Beyond Diet (2nd fav.)
- Biggest Loser Fan podcast
- Cut the Fat
- FIt GIrl
- The FItCast
- Fitness Rocks
- Two Fit Chicks and Microphone
- You the Owner's Manual


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Welcome
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Parents of pres...

High Five
From:
SERVTWFMTHR

Hearts
From:
22JAMIE

Happy Face
From:
22JAMIE

Embrace
From:
KTNEWJOURNEY

Clover
From:
22JAMIE




Member Comments:
MOMIN09
4/3/2014 3:38:16 PM

Welcome to Parents of Preschoolers (2-5 years old)!



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JEWELS6170
2/24/2014 9:19:53 AM

How is the Spark Activity Tracker working out of you? Any positive/negative reviews you would like to share?



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JEWELS6170
10/12/2012 10:21:00 PM

Good job on your fitness minutes this month! emoticon



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KTNEWJOURNEY
1/22/2012 1:23:14 PM

Another boy!! Yay!! I can't imagine dealing with pregnancy and chasing around a busy year old, especially a big boy! I'm so glad that things are going well though! Just a little bit more!



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KTNEWJOURNEY
1/20/2012 1:03:44 PM

How are things going with you? Are you still feeling okay? Do you know what you are having?



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