ABETTERSOUL   44,383
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Matthew 19:26 ....but with God, all things are possible.





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In everything I do, may I glorify Jesus Christ.

2 Timothy 2:21 "Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work."

Psalm 63:8 My whole being follows hard after You and clings closely to You: Your right hand upholds me.

Phillipians 4:13 I can do all things through Christ which strengtheneth me.

1Corinthians 9:24 Know ye not that they which run in a race run ...
2 Timothy 2:21 "Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work."

Psalm 63:8 My whole being follows hard after You and clings closely to You: Your right hand upholds me.

Phillipians 4:13 I can do all things through Christ which strengtheneth me.

1Corinthians 9:24 Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.

Jeremiah 29: 11-12 For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you.

I will praise the Lord while I have my being, magnify His name in my offering.
Read More About ABETTERSOUL (Updated June 27)




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Member Since: 5/9/2010

SparkPoints: 44,383

Fitness Minutes: 56,905

My Goals:
Goals for 2014-
swim 25 laps all crawl
1/2 marathon
possibly a tough mudder course


more energy
more body strength
eat healthier foods
8 waters a day

a fit grandma !!!!

Completion, not competition!



My Program:
To work out at least 3 times per week for 1 to 2 hours. cardio and weight training.

Swim or jog at least one time every week.

Track my food, to be accountable for what I am eating.

Personal Information:
53 years old this year although I am still only 20 in my mind.

My name is Karen. I live NY. Have been married to my hubby Jim, for 32 years. Have 3 children and 4 grandbabies. Gave my life to Jesus Christ when I was 11 years old.


Other Information:
I love chocolate chip cookies fresh out of the oven. This is one of my downfalls, I usually don't stop at one.

I love to go hiking, but my knees don't love it as much as they use to. I also love to swim--it's relaxing and refreshing.

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Member Comments:
JUDITH316
8/16/2014 2:52:29 AM

Good Evening emoticon Karen

Cheering you on for a great weekend ahead! Let's Spark on Together!

Also want to say emoticon for your support & valued friendship!

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”

**********♥ Friendship is a priceless gift!!

emoticon emoticon emoticon



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STEADYANDSTRONG
8/9/2014 8:00:20 AM

Hi Karen! I left Spark People for several months (maybe even years). I'm sorry for the disconnect. I was going through all my Goodies and found several from you and wanted to thank you. Loved the notes connected to them too. Hope you're having a great summer. Good to see you never closed your account.
Take care!
emoticon

Comment edited on: 8/9/2014 8:00:42 AM

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JUDITH316
7/28/2014 3:43:52 PM

Good Afternoon Karen

Dropping by to say hi and emoticon for your support, you are such a blessing, also want you to know you are being thought of today, hope all is well with you and your family.

Cheering you on for a great week ahead. emoticon emoticon




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TRUE-NESS
1/1/2014 7:01:15 PM

Happy New Year!!! Let's get it done!!!

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NORTHWOODSMOM8
12/7/2013 1:31:37 PM

Dearest, dearest Karen, just a quick note to say hi and that I think of you OFTEN!!!! {{{huge hugs}}} Susan



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