ABETTERSOUL   44,413
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Matthew 19:26 ....but with God, all things are possible.





You've got more work to do !



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In everything I do, may I glorify Jesus Christ.

2 Timothy 2:21 "Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work."

Psalm 63:8 My whole being follows hard after You and clings closely to You: Your right hand upholds me.

Phillipians 4:13 I can do all things through Christ which strengtheneth me.

1Corinthians 9:24 Know ye not that they which run in a race run ...
2 Timothy 2:21 "Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work."

Psalm 63:8 My whole being follows hard after You and clings closely to You: Your right hand upholds me.

Phillipians 4:13 I can do all things through Christ which strengtheneth me.

1Corinthians 9:24 Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.

Jeremiah 29: 11-12 For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you.

I will praise the Lord while I have my being, magnify His name in my offering.
Read More About ABETTERSOUL (Updated November 20)




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Member Since: 5/9/2010

SparkPoints: 44,413

Fitness Minutes: 56,950

My Goals:
Goals for this coming year...swim more, 1/2 marathon, and a tough mudder.

more energy
more body strength
eat healthier foods
8 waters a day

a fit grandma !!!!

Completion, not competition!



My Program:
To work out at least 3 times per week for 1 to 2 hours. cardio and weight training.

Swim or jog at least one time every week.

Track my food, to be accountable for what I am eating.

Personal Information:
54 years old this year although I am still only 20 in my mind.

My name is Karen. I live NY. Have been married to my hubby Jim, for 34 years. Have 3 children and 5 grandbabies. Gave my life to Jesus Christ when I was 11 years old.


Other Information:
I love chocolate chip cookies fresh out of the oven. This is one of my downfalls, I usually don't stop at one.

I love to go hiking, but my knees don't love it as much as they use to. I also love to swim--it's relaxing and refreshing.

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Pumpkin
From:
VISUALLYRICS

Woo Hoo!
From:
MJRVIC2000

Holly
From:
MJRVIC2000

Happy Face
From:
VISUALLYRICS

Skis
From:
SKINNEYLIZ

Valentine
From:
JUDITH316




Member Comments:
JUDITH316
12/13/2014 5:00:42 AM

Good Morning emoticon Karen

Dropping by to wish you a Blessed Weekend and to Cheer you on your journey, also want to say emoticon for all your support and your valued Friendship! Let’s Keep Sparking On Together!


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

emoticon emoticon emoticon




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JUDITH316
11/30/2014 4:15:37 AM

Morning emoticon Karen

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Weekend Ahead!
-----\--(--
------\_)-

And say emoticon for all your support on my blogs, as always I cheer you on your journey,

Let’s Keep Sparking and Pushing Forward Together, 1 step and 1 day at a time... emoticon emoticon



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NORTHWOODSMOM8
11/20/2014 6:02:50 PM

My sweet, sweet friend! HOW are YOU??? I think of you SO often! Are you buried in snow???? Thanks so much for the note. Do you have texting? It would be nice to keep up that way. emoticon



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VISUALLYRICS
10/22/2014 8:41:46 AM

emoticon Hi Karen,


emoticon emoticon I LOVE this time of year....:::thought I'd breeze by to say, Hi! Hope you are well...blessed.
We are happily busy as a family. So thankful for Gods blessings...He is good!

emoticon Laura




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JUDITH316
10/3/2014 1:56:41 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark with a Special Friend! ¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

Hi Karen,

Dropping by to say hi and wish you a blessed Friday ahead, also wanted to say thanks for all your support on my blogs & your friendship. God Bless you always..

emoticon emoticon emoticon emoticon



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