ABERNATHYM   3,680
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2,500-3,999 SparkPoints
 
 
Got my running shoes for Christmas 08 !!! :o)



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ShellBell

I'm 27 years old, a mother of 2 beautiful girls (4 year old, and a 7 month old) and ready to get my life back on track and get healthy!!!

I can't do anything about yesterday, just change what I do today, so I will be around for tomorrow. :)

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Weekly Workout Plan:
Monday - Cardio
Tuesday - Work out video
Wednesday - Cardio
Thursday - Work ...
I'm 27 years old, a mother of 2 beautiful girls (4 year old, and a 7 month old) and ready to get my life back on track and get healthy!!!

I can't do anything about yesterday, just change what I do today, so I will be around for tomorrow. :)

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Weekly Workout Plan:
Monday - Cardio
Tuesday - Work out video
Wednesday - Cardio
Thursday - Work out video
Friday - Cardio
Saturday - off
Sunday - off

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Weekly Weigh in:
Pre- pregnancy weight - 175 lb
Pregnancy weight - 225 lb
Goal weight - 135 lb

1/4/10 - 199 lbs (Weigh in at my 6 week check up)
1/11/10 - 194 lb (lost 5 lbs in 1 week, yeah!) :o)
1/18/10 - 194 lb ( no change, I'm hoping this is muscle) lol
6/22/2010 - 173 lbs



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Goals/Rewards:
180 - movie night (met on March 2010)
170 - pedicure (met on
165 - manicure (met on
160 - new workout outfit (met on
155 - dinner date night (met on
150 - new workout video/equipment (met on
145 - movie date night (met on
140 - Margarita w/ the girlz (only 2 .. lol) (met on
135 - MY GOAL .. New Wardrobe!!!!! (met on
Read More About ABERNATHYM (Updated June 22)




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My Ticker:

 current weight: 170.2 
 
175
165
155
145
135


 
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Profile

Member Since: 10/29/2008

SparkPoints: 3,680

Fitness Minutes: 2,570

My Goals:
Drop all the extra weight gained from this pregnancy since I was on bed rest, it really added up.

My goal is to change my eating habit from boredom eating.. to healthy eating. I need to fine tune what I'm eating. Get more "Fulling" foods. Try to eat more protein.

Also to do 60 min of cardio 3 times a week. (Go jogging 4 miles each night after work)


My Program:
Nutrition:
I will bring my breakfast, lunch, and snacks with me to work prepared a head of time and calories counted. I'm going to stay in a calorie range of around 1200 - 1500.

Excersize:
MWF - 60 min Cardio
T,Th - 30 min strength



Personal Information:
I'm from the small town of Hutchinson Kansas.

Mother of a 4 year old girl , an angel who I lost on 12/07/08 (2 month pregnant and had a miscarriage), and a 7 month old daughter!

Love hanging out with the girlz. We meet every Thursday night and have our "ladies night". We have been doing this since High School.

Other Information:
I can't wait to start feeling better and seeing the results. I have a pair of "OLD" jeans I kept and would love to fit back into them !!!

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Jump Rope
From:
ROCKINFOX

Happy Birthday
From:
TXGIRLANGEL

Cupcake
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MOONBABYT2

Sunglasses
From:
MIAMIA305

Workout DVD
From:
MOONBABYT2

Fruit Salad
From:
KACEE4402




Member Comments:
LILHOBBIT29
2/6/2011 6:10:32 AM

Hi!!

How are you doing?!

Been thinking about you - you are missed!!

Big hug,

Mahima.



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ROCKINFOX
1/26/2010 7:52:30 PM

Hey! Hope the new year is going well for you. How are you doing?



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SKRIBBLEZ
1/26/2010 5:51:52 PM

I like him, too, he's really sweet. I think I was frustrating him, though, because when he did my orientation and I was trying to do the exercises and it was hurting, I'd start laughing (not sure why?), and he's like "come on, concentrate" and I'd just start giggling. I missed my workout today because SOMEONE at work threw all my water bottles away that I had hidden in the cooler (apparently the health department doesn't like that), and so then I didn't want to go to the gym without one, lame excuse. I should have just gone and got my workout! But anyway, heading home. Let me know what you think about doing stairs, when would be a good time for you.



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SKRIBBLEZ
1/26/2010 5:39:29 PM

You *should* join the YMCA again, I love it there. I am definiteley a "pusher", I bust my butt. I love that rowing machine, Suresh showed me how to use it, it's really hard, though, 10 minutes of that and I feel like my arms are going to fall off, ha ha! I'm not sure if they are still waiving the enrollment fee (know they were for part of January), I have a $20/month membership because they base it off my income, which is not that great, working at Sirloin Stockade.



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SKRIBBLEZ
1/26/2010 5:17:42 PM

Mine's the "got back with my boyfriend" body, ha ha, but yeah, I hope Choose to Lose (along with SparkPeople) will help as well, hope to make some friends through this that I can exercise with, don't really know anyone here yet, and the people I do know aren't that much into dieting and fitness.



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