Got my running shoes for Christmas 08 !!! :o)


Jump Rope

Happy Birthday


Interact with ABERNATHYM
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I'm 27 years old, a mother of 2 beautiful girls (4 year old, and a 7 month old) and ready to get my life back on track and get healthy!!!

I can't do anything about yesterday, just change what I do today, so I will be around for tomorrow. :)


Weekly Workout Plan:
Monday - Cardio
Tuesday - Work out video
Wednesday - Cardio
Thursday - Work out video
Friday - Cardio
Saturday - off
Sunday - off


Weekly Weigh in:
Pre- pregnancy weight - 175 lb
Pregnancy weight - 225 lb
Goal weight - 135 lb

1/4/10 - 199 lbs (Weigh in at my 6 week check up)
1/11/10 - 194 lb (lost 5 lbs in 1 week, yeah!) :o)
1/18/10 - 194 lb ( no change, I'm hoping this is muscle) lol
6/22/2010 - 173 lbs



180 - movie night (met on March 2010)
170 - pedicure (met on
165 - manicure (met on
160 - new workout outfit (met on
155 - dinner date night (met on
150 - new workout video/equipment (met on
145 - movie date night (met on
140 - Margarita w/ the girlz (only 2 .. lol) (met on
135 - MY GOAL .. New Wardrobe!!!!! (met on

Member Since: 10/29/2008

Fitness Minutes: 2,570

My Goals:
Drop all the extra weight gained from this pregnancy since I was on bed rest, it really added up.

My goal is to change my eating habit from boredom eating.. to healthy eating. I need to fine tune what I'm eating. Get more "Fulling" foods. Try to eat more protein.

Also to do 60 min of cardio 3 times a week. (Go jogging 4 miles each night after work)

My Program:
I will bring my breakfast, lunch, and snacks with me to work prepared a head of time and calories counted. I'm going to stay in a calorie range of around 1200 - 1500.

MWF - 60 min Cardio
T,Th - 30 min strength

Personal Information:
I'm from the small town of Hutchinson Kansas.

Mother of a 4 year old girl , an angel who I lost on 12/07/08 (2 month pregnant and had a miscarriage), and a 7 month old daughter!

Love hanging out with the girlz. We meet every Thursday night and have our "ladies night". We have been doing this since High School.

Other Information:
I can't wait to start feeling better and seeing the results. I have a pair of "OLD" jeans I kept and would love to fit back into them !!!

Read More About ABERNATHYM - Profile Information moved here. (Updated June 22)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 170.2 
Login to Leave Comment

    How are you doing?!

    Been thinking about you - you are missed!!

    Big hug,

    2091 days ago
    Hey! Hope the new year is going well for you. How are you doing?
    2466 days ago
    I like him, too, he's really sweet. I think I was frustrating him, though, because when he did my orientation and I was trying to do the exercises and it was hurting, I'd start laughing (not sure why?), and he's like "come on, concentrate" and I'd just start giggling. I missed my workout today because SOMEONE at work threw all my water bottles away that I had hidden in the cooler (apparently the health department doesn't like that), and so then I didn't want to go to the gym without one, lame excuse. I should have just gone and got my workout! But anyway, heading home. Let me know what you think about doing stairs, when would be a good time for you.
    2467 days ago
    You *should* join the YMCA again, I love it there. I am definiteley a "pusher", I bust my butt. I love that rowing machine, Suresh showed me how to use it, it's really hard, though, 10 minutes of that and I feel like my arms are going to fall off, ha ha! I'm not sure if they are still waiving the enrollment fee (know they were for part of January), I have a $20/month membership because they base it off my income, which is not that great, working at Sirloin Stockade.
    2467 days ago
    Mine's the "got back with my boyfriend" body, ha ha, but yeah, I hope Choose to Lose (along with SparkPeople) will help as well, hope to make some friends through this that I can exercise with, don't really know anyone here yet, and the people I do know aren't that much into dieting and fitness.
    2467 days ago
Member Comments (47):  123Next >Last >>