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Here's to bikini-ready and climbing Mt. Rainier!
Hi there! I'm hoping to meet some friends here in my mission not-impossible: to climb Mt. Rainier (OK, just to base camp) and fit in my pre-pregnancy clothes.
You hear about folks having ah-ha moments when they realize they HAVE to do something. Mine was when my sweet little girl asked me why I was so fat. OUCH and OUCH. Well, for my little girl, and for me, for feeling healthy, energetic, and good about my body, here I am.
9/1/11: Here's the progress I've made ...
Hi there! I'm hoping to meet some friends here in my mission not-impossible: to climb Mt. Rainier (OK, just to base camp) and fit in my pre-pregnancy clothes.
You hear about folks having ah-ha moments when they realize they HAVE to do something. Mine was when my sweet little girl asked me why I was so fat. OUCH and OUCH. Well, for my little girl, and for me, for feeling healthy, energetic, and good about my body, here I am.
9/1/11: Here's the progress I've made and the accomplishments I'm proud of...
1. I'm strong enough to hold the full plank position
2. I've learned to hula hoop, something I never could do as a child!
3. I've trained up so now I'm walking 72 flights of stairs on my lunch break
4. I've got a TON more energy
5. I look at myself in the mirror and find things I like.
6. I am now aware of emotional eating and a few strategies to avoid it
7. I feel optimist that in time, I will eat intuitively and be at a healthy weight
8. My weight is coming off extremely slowly, and I do wonder if I'm doing something wrong, but I look at what I've accomplished and know that I've done most things right!
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My Ticker:
| current weight: 128.5 |
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Profile
Member Since: 7/13/2011
SparkPoints: 13,122
Fitness Minutes: 20,925
My Goals:
LONG TERM GOALS:
Hike up to Camp Muir summer of 2012
Be able to cross country ski 10 miles by the end of this winter
Take windsurfing lessons this Feb
Learn to handle emotions using mindfulness, not food
SHORT TERM:
Get up to walking up the stairs 4 times three times a week, then alternate walking and running up flights
Keep within the recommended Calorie range
CONSISTENCY, NOT PERFECTION, WINS THE RACE!
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