ABARTON1214  
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August 2006





Go OU! My kids and I made an OU out of snow and spray painted it red.





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Move It To Lose It!

I am 35yrs old. I have 2 kids and have been married for 15 years to a wonderful man that love me just the way I am.
I am 35yrs old. I have 2 kids and have been married for 15 years to a wonderful man that love me just the way I am.




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 Pounds lost: 19.0 
 
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Member Since: 2/7/2007

SparkPoints: 0

Fitness Minutes: 3,294

My Goals:
This is my year. I had to have my right knee replaced last year due to my weight. I am not going to have my left one replaced I am going to get down to 135lbs.

First Goal:
229 by March 8th

Second Goal:
219 by March 29th

I will continue to add goals as I achieve each one of these.

My Program:
I am logging all the food I eat to hold me accountable to my calorie intake. Making sure to get in my fruits & veggies and at least 8 glass of water. I am also exercise every day for a 30min per day. I am trying to make sure that I get any extra walking in that I can at work. Taking the long way to the other office. Climbing stairs or walking at the gym during lunch. Any extra exercise I can get in to keep me from sitting all day since I am a secretary.

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Spa Visit
From:
MICHMARSAULLOPE

Fitness Magazine
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MICHMARSAULLOPE

Sunshine
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MICHMARSAULLOPE

Valentine
From:
MICHMARSAULLOPE

Scale
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MICHMARSAULLOPE

Hug
From:
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