ABAKER34
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  16,618
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It's a long road








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Ready to get back on track....

I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I ...
I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I want/need to become healthier for myself and my children. Goals below are from my June starting weight of 208.

Read More About ABAKER34 (Updated September 17)




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My Ticker:

 current weight: 150.0 
 
218
197.25
176.5
155.75
135


 
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Member Since: 12/29/2010

SparkPoints: 16,618

Fitness Minutes: 16,985

My Goals:
To get to goal by the end of December 2014 (weight = 135 pounds).

Run a 5k: Signed up for a Turkey Trot in 2014
Run a 10k:
Run a half marathon: Signed up for one in Sept of 2015

My Program:
Diet Plan: Follow the spark program, tracking and spark and staying within my calorie range.

Exercise Program:
Jogging 3 days a week - work towards increasing my mileage run. Goal for fall = 5 miles of jogging without a walk break.
Strength Training 3 days a week.


Personal Information:
I am married to my highschool sweetheart and we have 2 boys together.

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Member Comments:
DANABYNATURE
11/9/2015 9:39:44 AM

I sure do miss hearing from you my friend. Hoping that you are okay.



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DANABYNATURE
10/1/2015 10:05:41 PM

Happy October! May this Month be a fabulous one for you! Stay motivated and encouraged. emoticon



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DANABYNATURE
9/11/2015 7:10:29 AM

What do humans and shoes have in common? The both have tongues! Ha Ha Ha!! A little corny Friday morning humor to get your Friday started. TGIF! Have a wonderful Friday. :0)



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NHES220
8/27/2015 4:06:26 PM

Thanks for stopping by my blog. Usually I run pretty much the same pace too, never really do intervals or anything else unless it is sprints in my high intensity interval class. It was kind of a fun change of pace to push myself. But I think I prefer to run at my happy pace :)




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DANABYNATURE
8/21/2015 6:18:37 PM

Swinging by to say hello to you. Hope you are enjoying your Summer. My favorite season is up next. I hope we get a real Fall here and it doesn't jump straight into Winter like it often does.



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