ABAKER34   15,693
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15,000-19,999 SparkPoints
 
 
It's a long road








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Ready to get back on track....

I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I ...
I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I want/need to become healthier for myself and my children. Goals below are from my June starting weight of 208.

Read More About ABAKER34 (Updated September 17)


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My Ticker:

 current weight: 140.0 
 
218
197.25
176.5
155.75
135


 
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Member Since: 12/29/2010

SparkPoints: 15,693

Fitness Minutes: 16,865

My Goals:
To get to goal by the end of December 2014 (weight = 135 pounds).

Run a 5k: Signed up for a Turkey Trot in 2014
Run a 10k:
Run a half marathon: Signed up for one in Sept of 2015

My Program:
Diet Plan: Follow the spark program, tracking and spark and staying within my calorie range.

Exercise Program:
Jogging 3 days a week - work towards increasing my mileage run. Goal for fall = 5 miles of jogging without a walk break.
Strength Training 3 days a week.


Personal Information:
I am married to my highschool sweetheart and we have 2 boys together.

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SIMPLYPATTI
1/30/2015 10:15:08 PM

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1/30/2015 12:38:22 PM

emoticon on being the EWRJ&G of the day. Have a great one



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1/30/2015 12:13:20 PM

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1/30/2015 8:49:40 AM

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1/27/2015 8:39:17 PM

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Awesome job on Week 3 of the Challenge!! This team Rocks!! emoticon emoticon emoticon emoticon

Comment edited on: 1/27/2015 8:39:51 PM

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