ABAKER34
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  15,840
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15,000-19,999 SparkPoints
 
 
It's a long road








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Ready to get back on track....

I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I ...
I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I want/need to become healthier for myself and my children. Goals below are from my June starting weight of 208.

Read More About ABAKER34 (Updated September 17)


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My Ticker:

 current weight: 138.0 
 
218
197.25
176.5
155.75
135


 
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Profile

Member Since: 12/29/2010

SparkPoints: 15,840

Fitness Minutes: 16,985

My Goals:
To get to goal by the end of December 2014 (weight = 135 pounds).

Run a 5k: Signed up for a Turkey Trot in 2014
Run a 10k:
Run a half marathon: Signed up for one in Sept of 2015

My Program:
Diet Plan: Follow the spark program, tracking and spark and staying within my calorie range.

Exercise Program:
Jogging 3 days a week - work towards increasing my mileage run. Goal for fall = 5 miles of jogging without a walk break.
Strength Training 3 days a week.


Personal Information:
I am married to my highschool sweetheart and we have 2 boys together.

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Member Comments:
NATURALLYME126
2/10/2015 7:03:33 AM

Ouch to sore knees! I know what that is like. I was going to jog on the treadmill again today, but my knees told me to wait until tomorrow. So I decided I better listen. I saw your post on my page. Yes! Keep pushing, but don't be disappointed if the scale doesn't move as far as you want it to. Be proud of how far you have come. You KNOW I am proud of you my dear! :0)



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WALLAHALLA
2/9/2015 2:14:38 PM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




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JUNEPA
2/3/2015 1:56:10 AM

Congratulations on being a WRJ&G member or the day !!

Best wishes for the Winter Challenge and also in meeting your running goals !!

This is my second 5% challenge, I love it, I hope to reach goal weight 5% loss at a time.

Comment edited on: 2/3/2015 1:58:45 AM

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NATURALLYME126
2/2/2015 10:13:03 PM

Way to go with your run!! I am working my way up to jogging more often and so far so good. I hope to be jogging like this once the weather breaks, outdoors. I MISS jogging with a passion!



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LYNNIERN
1/31/2015 9:50:34 AM

Great job on the challenge, you are rocking those exercise minutes!!
emoticon emoticon emoticon




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